Some people argue that sugar is more addictive than alcohol and nicotine, the main reason being that sugary goods, such as chocolate and cakes, taste so good. So here are 7 tips to kick the sugar habit.
7. Try to Stay Away from Artificial Sweeteners
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Often people use artificial sweeteners because they believe them to be better than sugar. In many cases this is not these case and they hold lots of sugar and other ingredients in them that are not good for your body. Try to refrain from using these sweeteners.