7 Resolutions for a Healthier 2019 ...

Who doesn’t want to be healthier in the New Year? There are so many big and small things we can do to be healthier, and this is the perfect time to resolve to do them! Here are 7 resolutions you can make for a healthier New Year…

1. Quit Smoking

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Smoking is so bad for your looks and for your health, why on earth would you want to do it for another year? Stop now. Talk to your doctor and find a smoking cessation plan that works for you, then stick to it, and enjoy better respiratory health, a decreased risk of cancer and emphysema, as well as clearer, younger-looking skin, healthier hair, and whiter teeth. You can do it!

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