7 Healthy Rules to Enjoy Red Meat ...

In the previous article, as we discovered the benefits of eating red meat, I promised to report back on the healthiest and yummiest secrets to choose and prepare beef and lamb. Here are my cherished rules, shared just for you!

1. Eat Organic, Pasture-raised, Beef and Lamb …

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this will help you avoid residual pesticides, hormones, and antibiotics in conventionally raised cattle. Do you know that the hormones injected in cows to promote rapid weight gain have exactly the same effect on women who eat meats with steroids?…

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