7 Apps You Must Download to Your IPhone ...

My iPhoneis most certainly an extension of me – and my life. I need regular access to my emails, bank accounts, organizer, calendar and multiple means of staying in contact through every social media platform that exists. But I have some favorite applications that I use on a regular basis, which follow:

1. LoseIt

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With LoseIt, you can track your exercise and keep a daily journal of the food you eat. Also, set realistic goals for weight loss. When I first started tracking my meals, I was shocked by the amount of calories that I was NOT properly consuming as an active adult – as well as how much skating burns PER HOUR of activity (practically a whole days worth of food). No wonder I’m always so hungry…

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