Do you know that keeping THAT part fit leads to more pleasure?
Not many people like sprints because a steady speed is nice. But sprints may just help you lose those extra pounds that just won't budge.
For some people, cute workout clothes motivate them to move their butts. The ones suggested here might help you.
Take this quiz and find out.
You know, Phoebe of FRIENDS. She ran like a kid and didn't care about who saw her. Stress-free workout!
Top Image by **Damian Tierney**