---
title: "3 Easiest Home-Made Desserts ..."
description: "Ambrosia; Sauteed Apples; European Fruit Compote with Cheese Topping; More ..."
url: "https://allwomenstalk.com/3-easiest-home-made-desserts/"
category: "lifestyle"
last_updated: "2026-06-07"
---

# 3 Easiest Home\-Made Desserts ...

**Sugary sweets**, containing refined sweeteners, white flower and highly processed hydrogenated oils, are everywhere on the shelves of our supermarkets. Most **commercial desserts ** have very little of essential nutrients and, instead, are loaded with sugar and chemicals that wreak havoc on our health.

However, can sweets be healthy at all? I would say “Yes” - it is quite possible to satisfy our inborn taste for sweets with _desserts_ that are both healthy and nutritious, just like our grandparents used to do. Their **desserts** usually featured ripen fruit in season, crispy nuts, raw honey, natural maple syrup, or unprocessed date sugar.

Also, most **traditional desserts** combined fruit or other sweet things with some fat, such as cream, butter, or egg yolks, to accompany them. This practice if very wise, since adequate fats not only slow the absorption of sugar into the bloodstream, but also promote a better assimilation of minerals and vitamins. However, the best recommendation is that even [natural sweeteners](https://food.allwomenstalk.com/natural-sweeteners-to-replace-sugar/) should be eaten only occasionally, maybe one or twice a week.
Healthy Traditional Dessert Recipes:

## 1. Ambrosia

![Ambrosia](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/www/2007/10/dessert2_400x301.jpg)

Peel and slice 8 oranges. Place the pieces in a bowl and sprinkle on top 1 cup each of chopped dates, [coconut meat](http://www.living-foods.com/articles/youngcoconuts.html), and [crispy pecans](http://drbenkim.com/recipes-crispy-pecans.html). Chill well and serve.

## 2. Sauteed Apples

_ In a [heavy cast iron skillet](https://richsoil.com/cast-iron.jsp), saute 6 apples (peeled and cut into chunks) in 4 tbsp butter, until golden. In the meantime, beat with a whisk (an electric beater is OK, too) 2 cups good quality whipping cream_. When the cream thickens, add 1 tsp vanilla extract and a pinch of [stevia powder](https://goo.gl/9rab6V). Serve the sauteed apple chunks warm with the whipped cream.
****

## 3. European Fruit Compote with Cheese Topping

_ In a saucepan, mix and bring to boil 1 1/2 cups filtered water with 3 tbsp honey_, 1 cinnamon stick, and a pinch of freshly ground [nutmeg](https://en.wikipedia.org/wiki/Nutmeg). Add 4 pieces each of pears and peaches (peeled and quartered) and 2 cups cherries (pitted and halved). Simmer, covered, for about 3 minutes. Remove the fruit with a slotted spoon to serving bowls and reduce the liquid in the saucepan to about one half by rapid boiling. Pour the ready sauce over the fruit and chill well in the [refrigerator](https://allwomenstalk.com/3-easiest-home-made-desserts/#). In the meanwhile, prepare sweet cheese topping: mix in a [food processor](https://en.wikipedia.org/wiki/Food_processor) 1 cup softened _cream cheese_ with 3 tbsp honey. To serve, decorate each bowl of fruit compote with a generous portion of cheese topping.
Please your sweet tooth and stay healthy! :)
Pictures by by [Grandma Tina](https://flickr.com/photos/ktina/), by [x99elledge](https://flickr.com/photos/x99elledge/), by [kutingka](https://flickr.com/photos/36356466@N00/)

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