12 Tips on How to Perform a Breast Self-Exam ...

Starting in the twenties, women need to be told about the limitations and benefits of self-exams on their breasts. They should know how their breasts look normally and report any new chances to their doctors as soon as they find them. Take note that just because you find a change in the breast, it does not mean that there is cancer, but it should still be a concern. When you find breast cancer in its early stages, you will have a higher chance of fighting it…


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You can become aware of your breasts normally by looking and feeling them. You could also choose a step by step approach and doing specific things.

Photo Credit: Gabriela Camerotti

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