Everybody wants to lose weight fast, but how do you work out how fast you are likely to shed the stones? Here are the 10 questions that help me to learn how fast I'll need a new wardrobe... So grab a pencil and a piece of paper and see how likely you are to lose those annoying pounds any time soon!
1. Am I Sticking to My Calorie Limit?
Everyone finds it hard to stick to a calorie limit when you first start a diet, and so it can be easy to go over by a few calories every day. If you find that you are sticking to it every day, you are likely to see a difference very soon! Don't know your calorie limit? Calculate it at PeerTrainer.com