10 Most Frequent Questions about Periods

When I was a teenager, I didn’t have anyone I could talk to about my period, and I had so many questions! Here are some common period questions, with some very good answers.

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Why Am I Not Regular?

Most women have their period at 21 to 28 days. But if you’ve just started having your period, it may not be regular. Also, changes in diet or stress can make your period irregular, too.

What Color Should My Blood Be?

Menstrual blood can be bright red, but as time goes on, it may change to brown. It’s normal.

Which is Better, Tampons or Pads?

It depends. I prefer tampons, but some women aren’t comfortable inserting or removing them. It’s just a matter of personal preference.

How Can I Get Rid of Cramps?

The best choice is to not get them to begin with: a few days before you’re supposed to start your period, start taking Motrin. Also, drink plenty of water, and avoid caffeine.

Can I Still Play Sports or Swim?

Yes! You can still do all of the things you normally do, unless you’re feeling crampy or tired.

Famous Quotes

Silence at the proper season is wisdom, and better than any speech.

Plutarch

Can I Still Get Pregnant?

Yes, you can still get pregnant even if you’re on your period, so be sure to use birth control if you’re having sex.

Should I Take More Vitamins?

No, you do not need to take extra vitamins, as long as you’re eating well.

What’s Wrong with My Skin?

The flux in hormones as your period draws near can cause acne. Again, make sure you drink plenty of water, and your skin should clear up.

How Long Should It Last?

A normal period should be between three and five days, sometimes as long as a week.

Is There Something Wrong with Me?

If your period is extremely heavy, if you have large clumps in your blood, if you experience extreme pain, or if your period lasts longer than seven days, you ought to consult a doctor.

Do you have any other questions, or any additional answers to share? Please help all of us other girls and let us know!

Photo Credit: flickr.com

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Just wanted to ask... Everytime I start my periods, it's so painful, I can't go to work, school and sometimes I can't even stand straight or walk! Is this normal? :/

ok, i'm 17, had my period for 7 or 8 years, and its still not regular. its super duper heavy (has been from the start) my cramps are awful sometimes i cant to anything but curl up in bed and cry, i usually get one or two GIANT red pimples that take forev to go away, and i usually get sick :( oh and i can't use tampons bc i have an panic attack when i try to put them in. isn't being a woman blissful.

I can't swim when I have my period....it lasts for 7 days...if I will get in the water I would color the swimming pool in pink :))

(I was 11)

Sheila, HAHA!! You're really encouraging!!! :)

Lol Tavia, I agree with you that with your period you would surly color the water. But nowadays there are methods to help you. Use tampons :P (I feel like Iâ€™m doing promotions for Tampons when I talk about them, and Iâ€™m sure Sheila agrees with me here! Donâ€™t you?! : P)

If you just got your period is it normal for it to last longer than a week

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