3. The Most Appetizing Color is ...

That's right! It's red! Red food (as well as the color red itself) is appetite stimulating, creating feelings of intimacy and energy. If you are having a problem with your appetite, bring in some red into your kitchen! I find that having red placemats worked wonders for me, as it makes sure that I am hungry when I sit down to eat. I used to have a real problem with picking at my food, skipping the real meal and then being hungry and snacking later, but my placemats seem to have really helped!