You can’t stop thinking about him

By Some time ago
You can’t stop thinking about him

"Obsession" sounds so…….extreme.

Sometimes though, when you have a new man on your mind, thereality is that you are a woman obsessed:

  • you wake up to the thought of him
  • you keep re-playing in your mind the last contact you twohad
  • at least once an hour you wonder where he is and what he’sdoing
  • all songs remind you of what it’s like to be with him, orwithout him
  • if a phone call, text message, or email isn’t from him, you’re disappointed
  • one minute you’re certain that he wants you as much as you want him, the next minute you’re imagining that he doesn’t want you at all
  • you wear your friends out talking about him
  • you feel out-of-control and, at the same time, incredibly alive
  • as you drift off to sleep at night, you imagine him in bed besideyou

If this is how you’re feeling, I’d never dream of talking you out of it! Falling in love, or in lust, is one of the mostintense, wonderful, and crazy-making experiences you get to have.

But please. Don’t allow it to make you act like you’re crazy.

Even for a smart, otherwise reasonable woman, obsessive thinking about a new man in her life can quickly turn into a fatal attraction reaction. 

How?

Start with any unresolved, nagging insecurities you might have in general, or with that man in particular. Then, add an unrealistic expectation of how emotionally close you and he already are.

And craziness is on the way.

You, pushing him for reassurances and frequent contact to chase away your insecurities. You, acting like the two of you are a couple when you’re still just getting to know each other. You, telling him [oh no!] how you can’t stop thinking about him.

Physical attraction has a way of fooling you into thinking that you’re close to and familiar with each other, even during the first several months when you’re still pretty much strangers. Sex intensifies that sensation. With the help of a hormone called oxytocin, which is released during orgasm, both men and women experience more intense feelings of bonding with their sexual partner. 

But there’s a twist. Testosterone production in men apparently helps counteract those "getting closer" feelings.

Which means that if you weren’t already obsessing about him BEFORE sex, you’re even more likely to be obsessing about him AFTER sex. And chances are good that he’s not obsessing about you in the same way.

Like I’m always pounding on about: there are so many good reasons to wait a while to have sex. Now you know one more.

Still, a surge of oxytocin isn’t the only thing that can bring on a woman’s fatal attraction reaction.

Obsessive thinking over a new man during the first several months of dating turns ugly so often because we’ve forgotten something: the art of savoring the experience of falling in love.

Instead, we’re impatient. For emotional connection. To be part of a couple. To be able to say, "He’s mine," if only to justify our decision to sleep with him in the first place!

Meanwhile, we’re missing the pleasures of revealing ourselves more slowly, of not knowing what comes next with a man — at least for the first three or four months of "courting" and getting to know each other.

What do you think. Can you wait that long?

And would the average man perhaps like that timeline, too…

Pass it on via Facebook Twitter Email

+
298 responses
1
  1. September 13, 2011 at 11:46 pm Permalink
    Kat : Hi Sheila,

    Everything you said Is exactly what I’m going through…I have been literally been going crazy. I can not get him out of my mind but I’m not sure what planet I’m on ... See more because we have never kissed or anything. Ok here’s the story…From the age of 17 to 20 there was a group of us that went clubbing, chilled out etc and he was in the group…he was just a friend and we never really got close because the girl he was seeing was in our group too and I liked her so would never try and flirt with him or anything but there was def something there…just the looks we gave eachother etc but we were never confident to say/do anything and we were loyal too. When we were alone he would say ‘how long have you been going out with ali?’ (that was my bf) and before I could answer he would say ‘too long, too long’ Then I would laugh. Thats the closest we ever got to flirting.
    So….we all fell out of the clubbing scene and got on with our own things and lost contact and I moved away- 2hrs on the train away. 7 years later and we are constantly chatting on fb- he’s funny, witty, kind and very flirty BUT he has a gf. He told me things aren’t great with her but he still has a gf. I sent him a fb message saying ‘I think we should stop talking as much because it’s getting to the point where I think of you a lot…even outside of fb and because you have a gf I don’t want to get into anything messy, I fancy you and think you’re a cool guy but it’s kind of doing my head in because it’s not a good time’
    He sent one back saying ‘sorry if I’ve made you feel like that, It’s not just you feeling like that as I really like you and think a lot about you’
    So I was doing so well not chatting to him on facebook…getting on with things even though it was so hard…all I wanted to do was bring his window up on chat!! Then I put a quote from a tune on my status and he commented and knew exactly what it was- he said he was listening to the same song yesterday!! I was like yeah whatever and then he sent me his history from that day and…guess what- he was haha. So I go back to feeling all these annoying and wonderful feelings and we start chatting again. I AM FALLING FOR HIM OR IT’S LUST…I just don’t know.
    All I know is…he has a gf and what I’m worried about is if he’s just bored or she’s not paying him enough attention and he’s using me to make himself feel better- his gf is so different from me- she wears tons of makeup and dresses like a slag and I’m quite natural and dress for comfort but still in a sexy way haha. I know he likes me because he talks to me all the time and says he thinks about me and he said he can’t cut me off but I would like some advice because I’m going out of my mind- when I see his name pop up in a message my heart races but am I living in a dream world? HELP PLEASE…Thank you for listening x
    • September 14, 2011 at 12:16 am
      Kat : Basically do I say to him ‘lets meet up and see if we’re like this when seeing eachother or do I say ‘no we can’t untill you finish with your gf’ He wants to meet ... See more me in 3 weeks when he’s down my way do I do it because I like him so much or should he just know I am the one he wants to be with without him sleeping with me? What should I expect from him? Whats fair?
    • September 14, 2011 at 12:35 am
      Sheila : Hi there Kat,
      Thank you for visiting All Women Stalk.
      As for your love problem, I think you need to get some time apart from him because the more you talk to him, the more ... See more attached you’ll get and considering he has a girlfriend right now, you’ll only be hurting yourself. Maybe sometime in the future, when he’s single you can pick up from where you left off but for right now, I really think it would be a good idea to stop talking to him.
    • April 2, 2013 at 5:54 pm
      bex : @Sheila hi can u help me theres this guy and for the past five days all ive done is think about him hes even in my dreams. the problem is we r in the RAF ... See more and i cant go out with him even if i want to can u help me forget about him plz
    • September 14, 2011 at 3:08 am
      Kat : Thank you for getting back to me! I think You’re so right.
  2. April 21, 2012 at 8:13 pm Permalink
    Anonymous : Hello,
    I’m in high school, I’m a sophomore and I think I’m going insane. I recently met this guy, a junior, and we started texting and talking, just getting to know each other. Nothing ... See more romantic in any way. We’ve talked a couple of times here and there and I’ve gone to his games. We’re definitely at the friend stage and what not, but everything about him: his morals, his ideas, his personality, and quite frankly, his looks, have me going crazy. I’ve really started to like him, and I’m worried that my “like” for him is going a little over board. I’ve never had a boyfriend, and I wasn’t really planning on having one any time soon, but why am I all of a sudden so caught up with this guy? I’ve had crushes on plenty of guys before, but why is he so different? I’ve even caught myself thinking about being married, where we would live, and all these other things. We’re not even close to dating in any way. Please help, why am I suddenly obsessing?
    • April 22, 2012 at 9:19 am
      Sheila : Hello,
      Breathe girl, breathe. You are normal! I think most of us have done that at some point or the other with some guy. All I can say is if you like him this much, ... See more you have to do something about it. Don’t be afraid to flirt with him in subtle ways to let him know that you’re interested. If he feels the same way, I’m sure he’ll get the hint :)

      Good luck sweetie and thank you for reading AWS!
    • April 22, 2012 at 3:55 pm
      Anonymous : @Sheila, Thanks for responding back so quickly. I really hope it all happens to work out somehow. I’ll be seeing him tonight so do wish me luck! (: Thanks so much, this website is my new best friend!
    • April 22, 2012 at 10:55 pm
      Anonymous : @Sheila, Hi again! I didn’t talk to him much, but i just kind of smiled a lot across the room, and stuff like that. I texted him afterward but no response. Except he liked my ... See more Facebook status… So confusing! And he wouldn’t be the type of guy to play hard to get. I’m horrible with flirting and stuff. So who knows how this will go. Thanks again for your help!
    • April 23, 2012 at 2:55 am
      Sheila : Aww. Sorry to hear that! Maybe the next time, you should talk to him. You don’t have to flirt but just make small talk, thats all.
      Good luck again! :)
    • April 22, 2012 at 4:36 pm
      Sheila : Happy to help! :)
      Good luck with him sweetie. Let us know how it goes!
  3. August 13, 2011 at 10:00 am Permalink
    Anonymous : im a guy and this is strange, ive never seen it like you written,very interesting…..
    • August 13, 2011 at 11:13 am
      Denise : Hey Anon. Thank you for your kind words. Have you ever experienced something like this? I mean, not being able to stop thinking about a girl….
      Thanks for taking time to comment.
    • August 21, 2011 at 9:12 am
      Anonymous : It is happening to me right now, and the girl is one of my best friends. I feel empty without here… And she is interested in me sometimes, or it looks like it. She is ... See more staring at me, and when i meet here eye she smiles to me :) But she is me best friend, and we have know eachothers for a long time. And i got a feeling that she likes my friend, more than me, and the i get sad. I don`t want it to be this way. Is it something i can do about it? :)

      Well written! :)

      PS: Im a 15 yr old kid.

      Thanks
    • August 21, 2011 at 5:59 pm
      Sheila : Hi there,
      I think you need to make it more obvious to her that you like her. Be extra sweet, compliment her, flirt with her a little…things like that. Just make sure you don’t go ... See more overboard and get too clingy and hopefully she’ll see that you like her.
      Good luck sweetie and thanks for visiting! :)
    • August 22, 2011 at 3:28 am
      Anonymous : Thank you! :)
  4. April 3, 2012 at 8:17 am Permalink
    Anonymous : I have confessed to this guy (also a colleague) that I like him. But he’s not interested. Instead we became so arkward and never even chat anymore. I can’t seem to forget ... See more him at all. I am so obsessed to him until I even dream of him. The dream is rather weird, he passed to me a stack of wedding invitation to be distributed to other colleagues. I was thinking what is that dream all about.

    I have been trying hard to forget about him but it is difficult. have been trying for a month now. It was hard but I have erased all our sms or email related to him. Any advice how I can forget about him fast?
    • April 3, 2012 at 9:01 am
      Denise : Hi there. Welcome to All Women Stalk!

      Forgetting someone can’t be rushed especially when you work with him. Just avoid contact with him when you can. When you can’t, then just be calm and natural.
  5. June 25, 2012 at 6:59 pm Permalink
    Anonymous : Hello,
    I really enjoyed your article!! would you be able to help me with a dilemma? i have bored my friends with talking about it.
    • June 26, 2012 at 7:33 am
      Sheila : Absolutely! That’s what we’re here for! :)
    • June 26, 2012 at 7:03 pm
      Anonymous : @Sheila, i have been really interested in this guy for about a month and a half and just recently at a big get together we kind of got to know each other and we ... See more hung out for the majority of the time, even he had his own friends there. there was music as well and we also danced together :) I was sooo excited that i finally was getting to know him! but now its been a few days and i havent heard from him, i thought he might email me but he didnt. although i didnt email him either. i dont want him to think i am obsessed with him. I really cant stop thinking about him, he is so sweet! I know i am going to see him at another event tomorrow and i want to say something but i dont know what to say. i over analyze things a lot and i am worried he thinks i like him too much, or he doesnt like me. i just assumend he might be interested in me even as a friend because he willingly spent a lot of time with me during that event. what should i do?
    • June 27, 2012 at 2:50 am
      Sheila : Hey sweetie,
      Welcome to AWS! You ARE overthinking! :)
      Obviously you hit it off at this party and unless you were clinging on to him against his will, I don’t think you have anything to ... See more worry about. When you see him tomorrow, go up and say hi. Considering how well you got along at the party, I’m sure you wont have to worry too much about conversing with him. If tomorrow goes just as well, you need to keep in touch. There’s nothing wrong with sending a message or a mail. If he doesn’t reply, then maybe he isn’t interested but there’s no harm trying. Less thinking, more action ok? :)
      Good luck hun!
    • January 9, 2013 at 3:39 am
      heela : hi dear anon i told be happy dont thinking like me and enjoy from ur life