Dieting You! - The 5-Factor Diet
Celebrity endorsed, "The 5-Factor Diet" has been around for awhile, but I have recently stumbled upon it during my internet travels and it peaked my [...]
Eat Fiber, Breathe Easier!
If you’re the type of breakfast eater who thrives on oatmeal for breakfast - you’re in luck. A recent study from the American Journal of [...]
Healthier Menus from Dunkin’ Donuts?
Good news for me and all of you who are too busy to prepare their own breakfast in the morning! Now we can order to [...]
Welcome back to 'Wich of the Week, where every Wednesday I'll feature a different sandwich I've eaten or prepared at home, complete with photos and instructions on how to recreate it.
This week, I've made a variation on panini, which in Italian means "little bread." In the US, a panini sandwich can be pretty sizable, and the warm, melted delicacies are usually pressed and cooked on a grill. To make my panini, I actually made one giant sandwich in the ...
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