Ever wonder why some women just cannot seem to lose weight even if they have a good diet, they rarely eat chocolate and they have a regular exercise routine?
There are actually several reasons which include the way that you think and feel. For example, those who are heavily tipping the scales may get their girlfriends’ sympathy by telling stories of how they struggle against excess weight – and how “there’s just no way to get rid of it”. Experts say that some women do this not just to make others feel sorry for them, but to also have an excuse about their weight gain.
Now, when it comes to the way that you think which contributes to those excess pounds – it all boils down to the most important meal of the day: breakfast. For some women, coffee or a granola bar is all that they have for breakfast, thinking that this is a great way to scrimp on calories.
Actually, the opposite is true. If you will not eat at the start of the day, you will more likely make up for the hunger pangs during lunch, snack or dinner. And the further down the day that you consume a heavier meal, the lesser time you have to burn it – which results to those darned added pounds.
So what’s the moral of the story? Basically, you do need to discover whether it is the way that you think or feel which prevents you from actually losing weight – and actively doing something to do away with such feelings and thoughts. This way, you will be more successful in getting rid of those excess pounds and work on a healthier, newer you.
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Photo Credit: Star-Struck
Hi your article didn’t quite nail anything in my opinion, the best thing that happened to me was my friend recomending body cleansing, as i no us ladys like to be cleansed, but are our insides as clean ? well after drinking these organic drinks you create at home i lost 10 pounds in the 10 trial period, truely amazing. I do reccomend it, only if you stick to it though.
Kathy,
Wow really? Kinda sounds too good to be true to me. Are you sure its healthy to lose all that weight in such a short span of time?
This article really doesn’t say anything, just that if you’re a woman and you eat correctly and exercise but still can’t lose weight, you’re lying. We’ve already heard that – what about some information as to why some women really can’t lose weight?