Do you want your hair to be shinier, fuller and healthier? Then I'm going to give you a list of 12 best foods for beautiful hair that'll certainly revive in your traces. The best part is that these are some really yummy foods that many of us already love, so what could be better - eating great food, and getting your hair looking beatifull all in one?
For those of you that like to consume beauty foods, you cannot avoid eating salmon. It is loaded with omega-3 fatty acids and is a high quality protein source. It is filled with vitamin B-12 as well as iron.