Few things are quite as refreshing and relaxing as a long, hot bath. Add some candles and a couple of fabulous products to the mix and you’ve got the answer to a fed-up, after-work attitude. In fact, with the right bath-time concoction, you’ll find you can remedy a whole range of dilemmas, difficulties and general aches and pains. To help you to design the perfect bathing experience for your mood and situation, I’ve done a little research and put together this list of 8 things to add to your bath.
1. Epsom Salts
While Epsom salts might not sound like the most glamorous bath ingredient, they are among the most useful and effective. You’ll find them on the shelf at your local supermarket or pharmacy; add about half a cup to your bath water as a remedy for general aches and pains, and to reduce inflammation.