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	<title>Comments on: 5 Things for a Stress Free Life &#8230;</title>
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	<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/</link>
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		<title>By: suburbangrandma</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-560600</link>
		<dc:creator>suburbangrandma</dc:creator>
		<pubDate>Sat, 07 Nov 2009 01:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-560600</guid>
		<description>Olga, you are so correct on stating that marital stress is one of the harder ones to overcome. Probably, because your spouse should be your best friend with whom you can share all your happy as well as sad moments. Once you find yourself unable to do that, everything else is so much more difficult to deal with.  

My best way to relax is to go shopping alone,for a long time, or work in my garden.  Somehow working with dirt and plants puts me in balance with nature, and gives me a sense peace and serenity.</description>
		<content:encoded><![CDATA[<p>Olga, you are so correct on stating that marital stress is one of the harder ones to overcome. Probably, because your spouse should be your best friend with whom you can share all your happy as well as sad moments. Once you find yourself unable to do that, everything else is so much more difficult to deal with.  </p>
<p>My best way to relax is to go shopping alone,for a long time, or work in my garden.  Somehow working with dirt and plants puts me in balance with nature, and gives me a sense peace and serenity.</p>
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		<title>By: Olga Moore</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-530494</link>
		<dc:creator>Olga Moore</dc:creator>
		<pubDate>Fri, 24 Jul 2009 19:22:07 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-530494</guid>
		<description>to Onyeka:

I think any kind of problems (including marital ones) can add to stress.  I actually find that family is one of those things that can actually relief stress caused by work, money troubles etc.  But if your relationship with the spouse is the cause of stress, it might be time to talk things over and do everything it takes to restore the harmony in the family.</description>
		<content:encoded><![CDATA[<p>to Onyeka:</p>
<p>I think any kind of problems (including marital ones) can add to stress.  I actually find that family is one of those things that can actually relief stress caused by work, money troubles etc.  But if your relationship with the spouse is the cause of stress, it might be time to talk things over and do everything it takes to restore the harmony in the family.</p>
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	<item>
		<title>By: onyeka</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-530311</link>
		<dc:creator>onyeka</dc:creator>
		<pubDate>Thu, 23 Jul 2009 22:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-530311</guid>
		<description>can unhappiness in marriage add to your strss?</description>
		<content:encoded><![CDATA[<p>can unhappiness in marriage add to your strss?</p>
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	<item>
		<title>By: sonya</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-511422</link>
		<dc:creator>sonya</dc:creator>
		<pubDate>Fri, 29 May 2009 02:16:21 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-511422</guid>
		<description>yes i aggrree,
sleeoing does take stress aways.</description>
		<content:encoded><![CDATA[<p>yes i aggrree,<br />
sleeoing does take stress aways.</p>
]]></content:encoded>
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	<item>
		<title>By: 6 Tips on Beating Stress With Food&#8230;</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-472075</link>
		<dc:creator>6 Tips on Beating Stress With Food&#8230;</dc:creator>
		<pubDate>Sun, 25 Jan 2009 15:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-472075</guid>
		<description>[...] can help you cope with stress. It&#8217;s often a convenient, easy remedy for stress when at work. So if you are experiencing a mental tension due to the latest verdict of your boss, [...]</description>
		<content:encoded><![CDATA[<p>[...] can help you cope with stress. It&#8217;s often a convenient, easy remedy for stress when at work. So if you are experiencing a mental tension due to the latest verdict of your boss, [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 11 Tips on How to Keep to Your Diet&#8230;</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-456025</link>
		<dc:creator>11 Tips on How to Keep to Your Diet&#8230;</dc:creator>
		<pubDate>Wed, 10 Dec 2008 07:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-456025</guid>
		<description>[...] Try to be stress free because stresses adversely affect your body functions in many [...]</description>
		<content:encoded><![CDATA[<p>[...] Try to be stress free because stresses adversely affect your body functions in many [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How I Make Time for Myself</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-441568</link>
		<dc:creator>How I Make Time for Myself</dc:creator>
		<pubDate>Sun, 16 Nov 2008 05:47:28 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-441568</guid>
		<description>[...] alone doesn’t have to mean some great adventure outside the house. When I need a moment I plan a relaxing activity to enjoy after my child goes to bed. Often times I take a long hot bath or pamper myself with a [...]</description>
		<content:encoded><![CDATA[<p>[...] alone doesn’t have to mean some great adventure outside the house. When I need a moment I plan a relaxing activity to enjoy after my child goes to bed. Often times I take a long hot bath or pamper myself with a [...]</p>
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	<item>
		<title>By: How I Make Time for Myself</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-441569</link>
		<dc:creator>How I Make Time for Myself</dc:creator>
		<pubDate>Sun, 16 Nov 2008 05:47:28 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-441569</guid>
		<description>[...] alone doesn’t have to mean some great adventure outside the house. When I need a moment I plan a relaxing activity to enjoy after my child goes to bed. Often times I take a long hot bath or pamper myself with a [...]</description>
		<content:encoded><![CDATA[<p>[...] alone doesn’t have to mean some great adventure outside the house. When I need a moment I plan a relaxing activity to enjoy after my child goes to bed. Often times I take a long hot bath or pamper myself with a [...]</p>
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	<item>
		<title>By: ICe</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-323272</link>
		<dc:creator>ICe</dc:creator>
		<pubDate>Wed, 28 May 2008 07:29:42 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-323272</guid>
		<description>Meditation is a good way to relieve yourself from stress.</description>
		<content:encoded><![CDATA[<p>Meditation is a good way to relieve yourself from stress.</p>
]]></content:encoded>
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	<item>
		<title>By: GlamourGirl</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-284089</link>
		<dc:creator>GlamourGirl</dc:creator>
		<pubDate>Wed, 02 Apr 2008 23:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-284089</guid>
		<description>Sleep is an imprtant factor in de stressing.</description>
		<content:encoded><![CDATA[<p>Sleep is an imprtant factor in de stressing.</p>
]]></content:encoded>
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	<item>
		<title>By: 6 Anti Aging Skin Care Tips &#124; All Women&#8217;s Talk</title>
		<link>http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/comment-page-1/#comment-121373</link>
		<dc:creator>6 Anti Aging Skin Care Tips &#124; All Women&#8217;s Talk</dc:creator>
		<pubDate>Wed, 07 Nov 2007 10:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/the-top-5-things-for-a-stress-free-life/#comment-121373</guid>
		<description>[...] of sleep, and reduce worries, conflicts, and gloom in your life as much as possible. Happiness and freedom from stress are the most effective anti-aging [...]</description>
		<content:encoded><![CDATA[<p>[...] of sleep, and reduce worries, conflicts, and gloom in your life as much as possible. Happiness and freedom from stress are the most effective anti-aging [...]</p>
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