So here are some school lunch ideas to keep in mind this semester, that are delicious, easy to take with you and that won’t ruin your weight loss plans. Continue reading ‘10 Best School Lunch Ideas for Losing Weight …’
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October 22nd, 2009
10 Best School Lunch Ideas for Losing Weight …
October 21st, 2009
10 Things You Can Do at School to Lose Weight …
10. Play Sports
There are many sports that you can play. If you are in a school that has sports teams, then try signing up for some. If you are a girl, then you may not feel comfortable signing up to be on the football team. For you, you could try soccer or girls softball. Check with your office to get a list of the sports you can join in school… Continue reading ‘10 Things You Can Do at School to Lose Weight …’
October 17th, 2009
7 Rules of Counting Calories Correctly …
If you’re trying to lose weight, gain weight, or even just maintain your current weight, one of the things you will need to do is count calories. But it can be so confusing! Here are some great tips to help you learn to count calories the right way: Continue reading ‘7 Rules of Counting Calories Correctly …’
October 17th, 2009
10 Fun Things to Do with Your Friends to Lose Weight …
Are you trying to shift a few pounds without killing your social life? Everyone knows less calories means less energy, and less food means big mood swings! Continue reading ‘10 Fun Things to Do with Your Friends to Lose Weight …’
October 16th, 2009
5 Step Calorie Counter – How Many Calories Do You Need a Day?
Have you ever wondered how much you really need to eat? Help is at hand, with this brand new calorie counter! Simply follow the five steps, and you’ll know exactly how many calories you need! Continue reading ‘5 Step Calorie Counter – How Many Calories Do You Need a Day?’
October 11th, 2009
12 Tips on How to Lose Arm Fat Fast …
You know I usually write more general posts on Weight Loss, but I thought today we’d concentrate on a particular problem area, which bothers so many women out there, which is – the infamous arm fat. Continue reading ‘12 Tips on How to Lose Arm Fat Fast …’
October 9th, 2009
7 Best Weight Loss Posts …
Google the words “weight loss” or anything related and you will be hit with enough choices to make you dizzy. Go on try it….
October 8th, 2009
Still Hungry? 10 Best Foods for Not Being Hungry between Meals …
You may think that going all day without eating in between those meals is perfect for losing weight, but in all honesty, you do need to have snacks in between those meals. It is not good for you to get extremely hungry all the time.
Do you know why? Because starving yourself can eventually lead to over-eating. Below, I am going to give you a list of 10 best foods for not being hungry between meals. Hold on, it gets even better… all the things in the list I am about to give you contain only two hundred calories or less. They are also pretty healthy and many of them will give you more energy.
So, enjoy, girls!
Continue reading ‘Still Hungry? 10 Best Foods for Not Being Hungry between Meals …’
September 2nd, 2009
12 Ways to Get Rid of Neck Fat Fast …
Would you like to know how to get rid of neck fat fast? If so, then you have come to the right blog. Right now, I would like to give you the 12 tips which will let you lose that neck fat fast and make your neck and chin look the way you always wanted.
Once you have started practicing these principles, you will notice a considerable improvement. Don’t stop there, make sure you continue until your neck looks like the neck of the legendary Princess Nefertiti or a very close second :)
Take note that there are some rare cases where big neck is actually a symptom of an illness, in that case you should consult with your physician. Continue reading ‘12 Ways to Get Rid of Neck Fat Fast …’
July 29th, 2009
10 Best Weight Gaining Foods …
When I needed to gain weight, I found it really hard to find recipes that didn’t include low fat foods or require huge amounts to be eaten! Here are my top ten foods for weight gain! Continue reading ‘10 Best Weight Gaining Foods …’
