What Women Want
March 21st, 2009
If you are anything like me, you too might be guilty of eating just a little too much at one time or another (and who isn’t during those long cold nights..? ;)
And with the swimsuit season approaching, I thought it was time to find a diet that really worked. So far I am considering these 10 popular diets Internet is buzzing about. But have you tried any of them? Do they really work?
Continue reading ‘10 Most Popular Diets – Have You Been on One ..?’
March 20th, 2009
Just as eating healthy, it’s important to do some exercise as well. The best exercises will contain a cardio aspect and a toning aspect, as this will allow you to see the results fastest.
Here are my top 10 weight loss exercises, and how many calories they burn!
Calories Burnt: 800 cal/hr
Continue reading ‘10 Top Exercises to Lose Weight …’
March 7th, 2009
With thousands of diets, all with different rules, and conflicting advice on the best way to lose weight, it’s hard to know what works and what doesn’t. So regardless of the diet you’re trying, try these ten rules I follow and you’re sure to see the pounds fall off! Continue reading ‘10 Easy Weight Loss Rules You Must Know …’
December 18th, 2008
It’s holiday time and it’s fun time! Eating, sleeping, playing, partying – we have lots of things to do. But unfortunately, every holiday season brings not only joy, but extra pounds too, and we so don’t need them, do we? Continue reading ‘12 Easy Ways Not to Put Weight during Holidays …’
December 10th, 2008
Most of the people face initial problems while adapting a particular diet plan because they lack in willpower and determination. No diet plan recommended to shed excess weight can be successful until you follow the related tips strictly. Continue reading ‘11 Tips on How to Keep to Your Diet…’
December 4th, 2008
November 5th, 2008
Did you know that your personality has something to do with whether you will succeed or not in a particular weight loss plan?
According to WebMD Health News, the reason why some people are more successful than others when it comes to weight loss is because their personality has something to do with it. It’s not a matter of how many calories you burned or how much time you spend on the treadmill.
Continue reading ‘How Personality Patterns May Affect Weight Loss’
October 20th, 2008
Continue reading ‘The “Real” Weight Loss Secret of the Stars’
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