We all have our problem areas, and few of us are ever really satisfied with our shape. However, by taking some simple steps we can improve our body shape, health and general well being. If you are like me, and carry excess baggage round your middle you are probably very keen to lighten your luggage!
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July 11th, 2009
12 Best Ways To Lose Stomach Fat Fast …
July 7th, 2009
10 Things You Need for Fast Weight Loss …
Thinking of starting a diet? It can be hard to know what to do to boost your chances, but I’ve found 10 things that really help me to start well and stay on track..
1. Use Smaller (and Bluer) Plates … Continue reading ‘10 Things You Need for Fast Weight Loss …’
June 18th, 2009
10 Biggest Celebrity Weight Losers …
With the summer starting, my #1 priority these days is getting in shape before we go for a beach vacation with my hubby. He doesn’t understand what the fuss is all about, but thankfully other women understand how stressful these preparations are: Continue reading ‘10 Biggest Celebrity Weight Losers …’
June 8th, 2009
10 Ways How Water Helps You to Lose Weight …
Are you struggling to lose those last few pounds? New research has suggested that many dieters aren’t getting enough water each day, and this is causing them to struggle to lose weight? Nonsense, right?
Well, actually, it’s not. Here are the 10 ways that water helps you fight the fat… Continue reading ‘10 Ways How Water Helps You to Lose Weight …’
May 6th, 2009
10 Worst Tips for Losing Weight …
If you’re trying to lose weight, everybody has a suggestion. Whether it’s a diet they tried or a secret ingredient, they all promise it’ll work wonders….so how do you know who to trust? I always struggled with knowing what would work and what would do no good whatsoever, so here’s my list of the 10 worst weight loss tips I’ve ever been told… Continue reading ‘10 Worst Tips for Losing Weight …’
May 2nd, 2009
15 Rules of Losing Weight and Keeping It Off …
With summer on the way, I’m making a serious commitment to losing weight! However, I don’t want to go through my day listless and exhausted from starving myself, and I just don’t have time to exercise for hours and hours every night. So, I went searching for the healthiest ways to lose weight that’ll help me lose weight and keep it off for good. And here are my top fifteen favorite tips! Continue reading ‘15 Rules of Losing Weight and Keeping It Off …’
April 15th, 2009
23 Healthy Ways to Lose Weight …
Everybody wants to know the best ways to lose weight the healthy way, but it can be hard to know which tips actually work.
At first I used to get confused about what I should follow and what I should ignore, so I’ve decided to try myself all the healthy weight loss tips I read about in magazines and online. And as a result, through trying and experimenting, I finally figured out which weight loss ways actually work! And which don’t …
So, here they are – the 20 Healthy Ways to Lose Weight that worked for me. Try them and see if they will be as effective for you!
April 3rd, 2009
9 Most Extreme Ways to Lose Weight …
I know this picture is shocking, but that’s what some people are willing to do to their body in order to lose weight. With more pressure than ever, more and more of us, weight losers, are turning to extreme and dangerous ways to shed the pounds.
But is it really worth it? Here are the 9 Most Dangerous Ways to Lose Weight I found and their actual chances of success. Continue reading ‘9 Most Extreme Ways to Lose Weight …’
March 31st, 2009
20 Best Dieting Tips …
I’m always thinking about quick and easy ways to drop ten or fifteen pounds. It seems like those last few pounds are always the hardest to lose! So, I’ve brainstormed and searched the web for the best dieting tips to help you (and me) shed that extra weight before the weather gets warm. Read on for those great tips and tricks on weight loss! Continue reading ‘20 Best Dieting Tips …’
March 28th, 2009
12 Best Ways to Lose Weight …
If you’re like me, you’re always thinking about a diet, starting a diet, or – worst of all – going off your diet for just one little treat! I’m constantly trying to find ways to lose those last few pounds. So, I’ve gathered up the twelve best ways for you to get motivated to lose weight. Check out my tips below and see if you have tried these! Continue reading ‘12 Best Ways to Lose Weight …’
