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	<title>All Women Stalk&#187; spinach</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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		<title>12 Nutrition Tips for Increasing Brain Power &#8230;</title>
		<link>http://allwomenstalk.com/12-nutrition-tips-for-increasing-brain-power/</link>
		<comments>http://allwomenstalk.com/12-nutrition-tips-for-increasing-brain-power/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 18:23:16 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[boost]]></category>
		<category><![CDATA[boost brain power]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain booster]]></category>
		<category><![CDATA[brain foods]]></category>
		<category><![CDATA[Brussels]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[delicious pasta]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[increase brain power]]></category>
		<category><![CDATA[leafy green vegetables]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[purple grapes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[whole grain bread]]></category>
		<category><![CDATA[whole grain cereal]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=70839</guid>
		<description><![CDATA[Whether you want to ace that exam or just complete the Sunday crossword puzzle in the New York Times, it pays to know which foods can increase your memory and give your brain a boost. Here are some of my favorites!
1. Fish
Fish has been getting some bad press lately because some of it may contain [...]]]></description>
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		<slash:comments>18</slash:comments>
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		<title>Brit Chef: Sorry I Poisoned Your Salad!</title>
		<link>http://allwomenstalk.com/brit-chef-sorry-for-poisoned-salad/</link>
		<comments>http://allwomenstalk.com/brit-chef-sorry-for-poisoned-salad/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 18:00:40 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Anthony Worrall Thompson]]></category>
		<category><![CDATA[apologized]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[British]]></category>
		<category><![CDATA[British celebrity chef]]></category>
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		<category><![CDATA[chef]]></category>
		<category><![CDATA[deadly plant]]></category>
		<category><![CDATA[disorientation]]></category>
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		<category><![CDATA[fat hen]]></category>
		<category><![CDATA[food magazine]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[Healthy and Organic Living]]></category>
		<category><![CDATA[Healthy and Organic Living magazine]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[henbane]]></category>
		<category><![CDATA[ingredient]]></category>
		<category><![CDATA[ingredient for a salad]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salad ingredient]]></category>
		<category><![CDATA[sorry]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[toxic plant]]></category>
		<category><![CDATA[weed]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/brit-chef-sorry-for-poisoned-salad/</guid>
		<description><![CDATA[I am absolutely appalled by this news: a British celebrity chef reportedly said that he&#8217;s sorry for mistakenly recommending a deadly plant as a &#8220;supposedly tasty&#8221; ingredient for a salad.
The name of the Brit chef is Anthony Worrall Thompson. On the July issue of Healthy and Organic Living magazine, a recipe from him was published [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What Exactly are Superfoods?</title>
		<link>http://allwomenstalk.com/what-exactly-are-superfoods/</link>
		<comments>http://allwomenstalk.com/what-exactly-are-superfoods/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 08:34:00 +0000</pubDate>
		<dc:creator>Samantha Philips</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/what-exactly-are-superfoods/</guid>
		<description><![CDATA[Here at AllWomenStalk, we blog about anything and everything that is important to women -and what else is more important than your health?  

Whether you are a stay-at-home mom or a single girl trying to make her mark in the jungle of a city -you should never take your health for granted. Watching your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Yummy Links From Candy Stores to Generic Food</title>
		<link>http://allwomenstalk.com/yummy-links-from-candy-stores-to-generic-food/</link>
		<comments>http://allwomenstalk.com/yummy-links-from-candy-stores-to-generic-food/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 16:53:11 +0000</pubDate>
		<dc:creator>yumsugar</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[2008 south beach festival]]></category>
		<category><![CDATA[buzz]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[coasters]]></category>
		<category><![CDATA[cups]]></category>
		<category><![CDATA[generic]]></category>
		<category><![CDATA[iron chef]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[subway]]></category>
		<category><![CDATA[yummy links]]></category>

		<guid isPermaLink="false">http://www.yumsugar.com/1063272</guid>
		<description><![CDATA[
The fine folks of Pennsylvania are about to lose an amazing candy store. â€&#8221; Candyblog

Catch round the clock coverage of the South Beach Wine &#38; Food Festival â€&#8221; Eater


Missing a few Scrabble tiles? Don&#8217;t toss the game out, turn the rest of the tiles into DIY Scrabble coasters. â€&#8221; CasaSugar


Someone&#8217;s gone behind the scenes of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fast &amp; Easy Dinner: Sole Spinach Salad With Capers</title>
		<link>http://allwomenstalk.com/fast-easy-dinner-sole-spinach-salad-with-capers/</link>
		<comments>http://allwomenstalk.com/fast-easy-dinner-sole-spinach-salad-with-capers/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 13:13:31 +0000</pubDate>
		<dc:creator>partysugar</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fast & Easy Dinner]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[today's special]]></category>

		<guid isPermaLink="false">http://yumsugar.com/869237</guid>
		<description><![CDATA[Serving fish or chicken on top of a bed of greens, instead of rice or potatoes, is a great way to incorporate more vegetables into your everyday diet. Start tonight with a simple, sole spinach salad. Petrole sole is a super mild, flaky fish that takes on its surrounding flavors. 
In this recipe, the lightly [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/fast-easy-dinner-sole-spinach-salad-with-capers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast &amp; Easy Dinner: Eggy Pasta with Spinach and Bacon</title>
		<link>http://allwomenstalk.com/fast-easy-dinner-eggy-pasta-with-spinach-and-bacon/</link>
		<comments>http://allwomenstalk.com/fast-easy-dinner-eggy-pasta-with-spinach-and-bacon/#comments</comments>
		<pubDate>Fri, 07 Dec 2007 17:01:39 +0000</pubDate>
		<dc:creator>partysugar</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[carbonara]]></category>
		<category><![CDATA[Fast & Easy Dinner]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[today's special]]></category>

		<guid isPermaLink="false">http://yumsugar.com/857023</guid>
		<description><![CDATA[Wondering what to do with almost wilted spinach? Mix it into a carbonara style pasta dish! Last week, I made this scrumptious dish that comes together in minutes. The spinach is tossed with garlic and lightly sautÃ©ed. To this, add cooked pasta and an egg, Parmesan, and parsley mixture. The egg provides a deliciously creamy [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/fast-easy-dinner-eggy-pasta-with-spinach-and-bacon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take It Easy: Make Calzones For Dinner In 20 Minutes</title>
		<link>http://allwomenstalk.com/take-it-easy-make-calzones-for-dinner-in-20-minutes/</link>
		<comments>http://allwomenstalk.com/take-it-easy-make-calzones-for-dinner-in-20-minutes/#comments</comments>
		<pubDate>Fri, 25 May 2007 17:01:18 +0000</pubDate>
		<dc:creator>partysugar</dc:creator>
				<category><![CDATA[and Sun-Dried Tomato Calzones]]></category>
		<category><![CDATA[calzones]]></category>
		<category><![CDATA[cooking light]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[today's special]]></category>

		<guid isPermaLink="false">269797 at</guid>
		<description><![CDATA[After the long week, who wants to jump right  into the kitchen and cook? To lessen the stress of a hard week, make a super easy calzone for dinner. Store bought pizza dough makes it a perfect quick fox meal for a busy weeknight. Serve the calzones, which are filled with a quick spinach, [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/take-it-easy-make-calzones-for-dinner-in-20-minutes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Spring Side: Spinach &amp; Strawberry Salad</title>
		<link>http://allwomenstalk.com/fresh-spring-side-spinach-strawberry-salad/</link>
		<comments>http://allwomenstalk.com/fresh-spring-side-spinach-strawberry-salad/#comments</comments>
		<pubDate>Sat, 28 Apr 2007 10:19:21 +0000</pubDate>
		<dc:creator>partysugar</dc:creator>
				<category><![CDATA[spinach]]></category>
		<category><![CDATA[Spinach & Strawberry Salad]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">229618 at</guid>
		<description><![CDATA[Last Sunday night I was in charge of making dinner. I sent my dad to the store with a list, but at the last minute I called him to change my mind about the side dish for my bacon and onion risotto. Dad, I said, how do you feel about a spinach and strawberry salad [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/fresh-spring-side-spinach-strawberry-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yummy Link: Spinach &amp; Fennel Loaf</title>
		<link>http://allwomenstalk.com/yummy-link-spinach-fennel-loaf/</link>
		<comments>http://allwomenstalk.com/yummy-link-spinach-fennel-loaf/#comments</comments>
		<pubDate>Tue, 24 Apr 2007 20:59:16 +0000</pubDate>
		<dc:creator>yumsugar</dc:creator>
				<category><![CDATA[spinach]]></category>
		<category><![CDATA[what's for lunch honey]]></category>
		<category><![CDATA[yummy link]]></category>

		<guid isPermaLink="false">225293 at</guid>
		<description><![CDATA[I know this is a loaf of bread, but wow, it looks like you could eat it as a meal. This hearty Spinach &#38; Fennel Loaf looks so fantastic, I think I&#8217;m going to have to give it a try. What do you guys think? Want to try it? &#8211; What&#8217;s For Lunch, Honey?
]]></description>
		<wfw:commentRss>http://allwomenstalk.com/yummy-link-spinach-fennel-loaf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Birthday Popeye!</title>
		<link>http://allwomenstalk.com/happy-birthday-popeye/</link>
		<comments>http://allwomenstalk.com/happy-birthday-popeye/#comments</comments>
		<pubDate>Wed, 17 Jan 2007 08:11:12 +0000</pubDate>
		<dc:creator>partysugar</dc:creator>
				<category><![CDATA[history]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tyler florence]]></category>

		<guid isPermaLink="false">109575 at</guid>
		<description><![CDATA[ Today is Popeye&#8217;s 78th birthday. He first appeared in a comic strip called Thimble Theatre on January 17, 1929. Since then he has become a fictional beloved character who was perhaps one of the pioneers of healthy living. He must have known that spinach is a great source of iron because he consumes multiple [...]]]></description>
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		<slash:comments>0</slash:comments>
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