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	<title>All Women Stalk&#187; snacks</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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		<title>12 Best School Snacks for Weight Loss &#8230;</title>
		<link>http://allwomenstalk.com/12-best-school-snacks-for-weight-loss/</link>
		<comments>http://allwomenstalk.com/12-best-school-snacks-for-weight-loss/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 11:42:56 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[english muffin]]></category>
		<category><![CDATA[freezing]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruit cups]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[natural yoghurt]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[tasty lunch]]></category>
		<category><![CDATA[tasty snack]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[yoghurt]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=70008</guid>
		<description><![CDATA[Everybody wants to look their best, and that goes for children too! Here are my favourite snacks, which will be loved by adults and kids, and wonâ€™t ruin your diet!
1. White or red grapes&#8230;
I love grapes, and they are so good for you! Put a few in a small lunchbox in your handbag, and you [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/12-best-school-snacks-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>6 Best Low Calorie Snacks &#8230;</title>
		<link>http://allwomenstalk.com/top-10-low-calorie-snacks/</link>
		<comments>http://allwomenstalk.com/top-10-low-calorie-snacks/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 21:19:33 +0000</pubDate>
		<dc:creator>Dianna Ranere</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=60218</guid>
		<description><![CDATA[Snacking isn&#8217;t always a bad thing. Studies show that eating three healthy meals and two snacks a day can actually help you lose weight. By eating every three hours, your metabolism will stay elevated and you will burn more calories. Also, healthy snacking will make you less likely to overeat during your regular meals.
Check outÂ 5 [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/top-10-low-calorie-snacks/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Crunchy and Tasty Salty Snacks</title>
		<link>http://allwomenstalk.com/crunchy-and-tasty-salty-snacks/</link>
		<comments>http://allwomenstalk.com/crunchy-and-tasty-salty-snacks/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 17:00:41 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[crunchy snacks]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Lebanon]]></category>
		<category><![CDATA[Middle East]]></category>
		<category><![CDATA[salty snacks]]></category>
		<category><![CDATA[sesame]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=59261</guid>
		<description><![CDATA[By leor  gutovski 
Would you like to try crunchy and tasty salty snacks that are easy to make and people used to make them and eat them for many years in Lebanon and in all of the Middle East.

Ingredients:
300 gram of butter or margarine
1\2 a cup of oil
1\2 tea spoon of salt
1\2 cup of [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/crunchy-and-tasty-salty-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Truths</title>
		<link>http://allwomenstalk.com/weight-loss-truths/</link>
		<comments>http://allwomenstalk.com/weight-loss-truths/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 15:00:44 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[extra pounds]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=55233</guid>
		<description><![CDATA[By Katie GattoÂ 
Losing weight, we know that we should do it, after all it is not just matter of our to attractive but a health issue. Being at a healthy weight lowers your risk substantially for heart attacks, diabetes and many different types of cancer. We know that we should do something about it in [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/weight-loss-truths/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Your Favorite &#8216;Weird Food Combo&#8221;?</title>
		<link>http://allwomenstalk.com/whats-your-favorite-weird-food-combo/</link>
		<comments>http://allwomenstalk.com/whats-your-favorite-weird-food-combo/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 17:00:50 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[food combination]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[gross food combination]]></category>
		<category><![CDATA[gross foods]]></category>
		<category><![CDATA[mashed potatoes]]></category>
		<category><![CDATA[peanut butter sandwich]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weird combination]]></category>
		<category><![CDATA[weird food]]></category>
		<category><![CDATA[weird food combination]]></category>
		<category><![CDATA[weird menu]]></category>
		<category><![CDATA[Wendy's Frost]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=52744</guid>
		<description><![CDATA[We all  know that fries go well with burgers, mashed potatoes taste great with a  big, fat, juicy steak, and sliced bananas go well with peanut butter sandwich. 
But is there  a food combination that you enjoy which your friends just find weird?  Let&#8217;s see &#8211; for me, I&#8217;ve always loved [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/whats-your-favorite-weird-food-combo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Your Healthy Food Grocery List</title>
		<link>http://allwomenstalk.com/your-healthy-food-grocery-list/</link>
		<comments>http://allwomenstalk.com/your-healthy-food-grocery-list/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 13:43:21 +0000</pubDate>
		<dc:creator>Neha</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[cereals]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[extra calories]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[grocery list]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy food grocery list]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[low-fat milk]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Omega 3 fatty acids]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[whole grain bread]]></category>
		<category><![CDATA[whole grain product]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/your-healthy-food-grocery-list/</guid>
		<description><![CDATA[To eat nutritious and healthy foods regularly, you donâ€™t need to change your shopping trend instead you just adapt some proven strategies while making grocery list. These strategies help you to follow healthy eating plans because you find each and every essential item in your kitchen shelf. 

Using a printable grocery list is a smart [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/your-healthy-food-grocery-list/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Stop it with the Midnight Snacking!</title>
		<link>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/</link>
		<comments>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 20:00:47 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[craving]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[excess fat]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[junk foods]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[midnight]]></category>
		<category><![CDATA[Midnight Snacking]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[night munchies]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/stop-it-with-the-midnight-snacking/</guid>
		<description><![CDATA[Whether you&#8217;re in that critical phase right after a breakup, or if you&#8217;re PMS&#8217;ing and having one of those unexplainable cravings &#8211; it&#8217;s definitely a no-no to make midnight snacking part of your routine. 
This is especially true if you&#8217;re trying to lose weight. The general rule is that you should eat your dinner four [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Foods to Snack on Even when You&#8217;re Dieting</title>
		<link>http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/</link>
		<comments>http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 19:00:11 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cheddar cheese]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[craving]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat free latte]]></category>
		<category><![CDATA[flatten abs]]></category>
		<category><![CDATA[flatten up]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[milk latte]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[Parmesan cheese]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[post-PMS]]></category>
		<category><![CDATA[small serving]]></category>
		<category><![CDATA[small servings]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[square meal]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/</guid>
		<description><![CDATA[If there&#8217;s one thing that I learned from reading a multitude of articles online about dieting, it&#8217;s that eating small servings of food several times a day is better than gorging on three square meals a day. 
So what&#8217;s a poor girl to do if she&#8217;s craving for some snacks but she&#8217;s on a slightly-strict [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can Chinese Food Resolve West Obesity?</title>
		<link>http://allwomenstalk.com/can-chinese-food-resolve-obesity/</link>
		<comments>http://allwomenstalk.com/can-chinese-food-resolve-obesity/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 01:20:42 +0000</pubDate>
		<dc:creator>Samantha Philips</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[â€˜Realâ€™ Chinese Diet]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[Chinese cooking]]></category>
		<category><![CDATA[Chinese cuisine]]></category>
		<category><![CDATA[Chinese Diet]]></category>
		<category><![CDATA[Chinese food]]></category>
		<category><![CDATA[Chinese meal]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthier meals]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Oriental cookbook]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stir-fried veggies]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/can-chinese-food-resolve-obesity/</guid>
		<description><![CDATA[Can Chinese food really make you slim and help resolve the obesity problem in the country?  Experts say that contrary to popular belief, Chinese food does not lead straight to obesity and heart disease.

There is one catch, though &#8211; the food has to be prepared properly. There should be none of the â€˜fastfoodâ€™ Chinese [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/can-chinese-food-resolve-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yummy Link Homemade Granola Bars</title>
		<link>http://allwomenstalk.com/yummy-link-homemade-granola-bars/</link>
		<comments>http://allwomenstalk.com/yummy-link-homemade-granola-bars/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 15:38:51 +0000</pubDate>
		<dc:creator>partysugar</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[buzz]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[granola bars]]></category>
		<category><![CDATA[Homemade Granola Bars]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[the kitchen sink]]></category>
		<category><![CDATA[yummy links]]></category>

		<guid isPermaLink="false">http://yumsugar.com/1036579</guid>
		<description><![CDATA[When I was little I ate a granola bar everyday for a snack. Now that I&#8217;m grown and prone to cooking, I enjoy homemade granola bars. This recipe with almonds, flax seeds, and pepitas looks crunchy and delicious. â€&#8221; The Kitchen Sink
]]></description>
		<wfw:commentRss>http://allwomenstalk.com/yummy-link-homemade-granola-bars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Identify These Snacks?</title>
		<link>http://allwomenstalk.com/can-you-identify-these-snacks/</link>
		<comments>http://allwomenstalk.com/can-you-identify-these-snacks/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 09:18:51 +0000</pubDate>
		<dc:creator>yumsugar</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[buzz]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[quiz]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://yumsugar.com/1037276</guid>
		<description><![CDATA[In addition to being national chocolate month and national canned food month, February is also national snack foods month. To test your knowledge on snacks, I&#8217;ve described several different ones, and you have to tell me what kind it is! Are you ready? Source and Source

read more
]]></description>
		<wfw:commentRss>http://allwomenstalk.com/can-you-identify-these-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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