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	<title>All Women Stalk&#187; power walking</title>
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		<title>Practical Tips on How to Start Jogging</title>
		<link>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/</link>
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		<pubDate>Sat, 23 Feb 2008 12:30:44 +0000</pubDate>
		<dc:creator>Mercy Mathews</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[article]]></category>
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		<category><![CDATA[bright clothes]]></category>
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		<category><![CDATA[early morning blues]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[jog]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[jogging tips]]></category>
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		<category><![CDATA[power walking]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[run]]></category>
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		<category><![CDATA[start jogging]]></category>
		<category><![CDATA[stress test]]></category>
		<category><![CDATA[tips on jogging]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[warm up exercises]]></category>
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		<description><![CDATA[Before you begin to roll your eyes and think this is just another ‘health’ article, stop for a moment. These tips could mean the difference between a healthy life and an illness-infested existence. You choose! Read on to discover 10 practical tips on jogging.

a. Talk to you doctor first. Only start jogging once you have [...]]]></description>
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