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	<title>All Women Stalk&#187; pms</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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		<title>10 Things that are Surprisingly Good for You?</title>
		<link>http://allwomenstalk.com/ten-things-that-are-good-for-you/</link>
		<comments>http://allwomenstalk.com/ten-things-that-are-good-for-you/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 20:30:14 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Alzheimer’s disease]]></category>
		<category><![CDATA[Amy Winehouse]]></category>
		<category><![CDATA[baked beans]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[darl chocolate]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Guinness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[Lindsay Lohan]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[newspaper]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[white bread]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/ten-things-that-are-good-for-you/</guid>
		<description><![CDATA[You can never truly say that you’ve heard it all, especially when news tidbits like these still manage to surprise us: nicotine can be used to cure Alzheimer’s disease? Or the substance from marijuana can be used to cure skin tumors?

It seems like no matter how seemingly bad something might be for you, there’s always [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Irritable? What the @%&amp;# Do You Mean, I&#8217;m Irritable?</title>
		<link>http://allwomenstalk.com/irritable-what-the-do-you-mean-im-irritable/</link>
		<comments>http://allwomenstalk.com/irritable-what-the-do-you-mean-im-irritable/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 15:00:08 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hysterectomy]]></category>
		<category><![CDATA[irritable]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[menopausal]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=56531</guid>
		<description><![CDATA[By  Allison Davidson
Okay, let&#8217;s just go ahead and say it&#8230;.. I&#8217;m menopausal. Having a hysterectomy last year has forced &#8220;the change&#8221; upon me long before I was ready for the experience. Am I grateful that my doctor was able to perform this operation and end my agonizing physical pain? Absolutely. What I wasn&#8217;t prepared [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Don’t Say It! Top Ten Lines a Woman Should Never Hear from You</title>
		<link>http://allwomenstalk.com/top-ten-lines-a-woman-should-never-hear-from-you/</link>
		<comments>http://allwomenstalk.com/top-ten-lines-a-woman-should-never-hear-from-you/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 13:50:52 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[bags]]></category>
		<category><![CDATA[beige]]></category>
		<category><![CDATA[care less]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[clueless]]></category>
		<category><![CDATA[decision making process]]></category>
		<category><![CDATA[Ecru]]></category>
		<category><![CDATA[Emotional outbursts]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[ex girlfriend]]></category>
		<category><![CDATA[flatter]]></category>
		<category><![CDATA[freaking]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[good graces]]></category>
		<category><![CDATA[hairstyle]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Jin]]></category>
		<category><![CDATA[Jin-Soo Kwon]]></category>
		<category><![CDATA[Josh Holloway]]></category>
		<category><![CDATA[korean]]></category>
		<category><![CDATA[latest trends]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[look good]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[magic words]]></category>
		<category><![CDATA[make-up sex]]></category>
		<category><![CDATA[man-woman relationship]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[never say]]></category>
		<category><![CDATA[no no]]></category>
		<category><![CDATA[obsessive]]></category>
		<category><![CDATA[ood cravings]]></category>
		<category><![CDATA[outfits]]></category>
		<category><![CDATA[phrases]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[Sawyer]]></category>
		<category><![CDATA[secure]]></category>
		<category><![CDATA[silverware]]></category>
		<category><![CDATA[stare]]></category>
		<category><![CDATA[statement]]></category>
		<category><![CDATA[top ten lines]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[unreasonable]]></category>
		<category><![CDATA[unwritten]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/top-ten-lines-a-woman-should-never-hear-from-you/</guid>
		<description><![CDATA[I remember this one episode in the ABC series “Lost”.  Sawyer, the character played by Josh Holloway was teaching Jin (played by Jin-Soo Kwon) English because he’s Korean and he does not speak the language. 
Sawyer taught Jin the words “You’re right. I’m Sorry.” And something like “Those jeans don’t make you look fat”. [...]]]></description>
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		<slash:comments>21</slash:comments>
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		<item>
		<title>Stop it with the Midnight Snacking!</title>
		<link>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/</link>
		<comments>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 20:00:47 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[craving]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[excess fat]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[junk foods]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[midnight]]></category>
		<category><![CDATA[Midnight Snacking]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[night munchies]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/stop-it-with-the-midnight-snacking/</guid>
		<description><![CDATA[Whether you&#8217;re in that critical phase right after a breakup, or if you&#8217;re PMS&#8217;ing and having one of those unexplainable cravings &#8211; it&#8217;s definitely a no-no to make midnight snacking part of your routine. 
This is especially true if you&#8217;re trying to lose weight. The general rule is that you should eat your dinner four [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Foods to Snack on Even when You&#8217;re Dieting</title>
		<link>http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/</link>
		<comments>http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 19:00:11 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cheddar cheese]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[craving]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat free latte]]></category>
		<category><![CDATA[flatten abs]]></category>
		<category><![CDATA[flatten up]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[milk latte]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[Parmesan cheese]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[post-PMS]]></category>
		<category><![CDATA[small serving]]></category>
		<category><![CDATA[small servings]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[square meal]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/</guid>
		<description><![CDATA[If there&#8217;s one thing that I learned from reading a multitude of articles online about dieting, it&#8217;s that eating small servings of food several times a day is better than gorging on three square meals a day. 
So what&#8217;s a poor girl to do if she&#8217;s craving for some snacks but she&#8217;s on a slightly-strict [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is There Really Such A Thing As A Low-Fat Ice Cream?</title>
		<link>http://allwomenstalk.com/low-fat-ice-cream/</link>
		<comments>http://allwomenstalk.com/low-fat-ice-cream/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 17:00:40 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Asda's Good for you Vanilla Dairy Ice Cream]]></category>
		<category><![CDATA[calorie-rich]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet-bursting]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[less fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[Low-Fat Ice Cream]]></category>
		<category><![CDATA[low-fat ice cream brand]]></category>
		<category><![CDATA[Marks & Spencer Healthy Option]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[romantic movie]]></category>
		<category><![CDATA[sinful]]></category>
		<category><![CDATA[Skinny Cow Completely Mintal]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[Waitrose Seriously Creamy Passionfruit Iced Dessert]]></category>
		<category><![CDATA[Yeo Valley Organic Frozen Creamy Yoghurt]]></category>
		<category><![CDATA[Zingy Raspberry Revolution]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/low-fat-ice-cream/</guid>
		<description><![CDATA[Aside from diamonds, ice cream and chocolates are also a girl&#8217;s best friend.  A really sinful, calorie-rich, diet-bursting pint of chocolate ice cream can do wonders for me. 
When I&#8217;m PMS&#8217;ing, when my boyfriend and I had a fight, when I&#8217;m watching a romantic movie by my lonesome or when I&#8217;m mulling over the [...]]]></description>
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		<slash:comments>0</slash:comments>
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