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	<title>All Women Stalk&#187; nutrients</title>
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	<link>http://allwomenstalk.com</link>
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		<title>The Health Benefits of Miso Soup</title>
		<link>http://allwomenstalk.com/the-health-benefits-of-miso-soup/</link>
		<comments>http://allwomenstalk.com/the-health-benefits-of-miso-soup/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 05:00:48 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[breakfast food]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[copper]]></category>
		<category><![CDATA[dietary fibers]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[immune function]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Japan food]]></category>
		<category><![CDATA[japanese food]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[Miso soup]]></category>
		<category><![CDATA[Miso soup recipe]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vitamin K]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=60107</guid>
		<description><![CDATA[Instead of bacon, toast and eggs, the staple breakfast food in Japan is actually Miso soup.  This classic dish which quickly warms the stomach and the palate is usually made with rice.
Check out this link to get the complete recipe of Women&#8217;s Health Magazine&#8217;s very own twist – it includes easy-to-find ingredients like shitake [...]]]></description>
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		<title>Veggie 1 to Veggie 2: We&#8217;re Soulmates!</title>
		<link>http://allwomenstalk.com/veggie-1-to-veggie-2-were-soulmates/</link>
		<comments>http://allwomenstalk.com/veggie-1-to-veggie-2-were-soulmates/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 17:00:57 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[food supplements]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[Italian cuisine]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[ovarian health]]></category>
		<category><![CDATA[power foods]]></category>
		<category><![CDATA[prostate health]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian living]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=56736</guid>
		<description><![CDATA[I don&#8217;t know how many times in my lifetime my mom has drilled to us how important veggies are to our health. Which is a good thing, because I do have this zest for anything that&#8217;s fresh and leafy and green – although I do sometimes indulge in meaty delights, too. 
But did you know [...]]]></description>
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		<title>5 Reasons to Write Down what You Eat</title>
		<link>http://allwomenstalk.com/5-reasons-to-write-down-what-you-eat/</link>
		<comments>http://allwomenstalk.com/5-reasons-to-write-down-what-you-eat/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 17:00:58 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet journal]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[junk foods]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=53693</guid>
		<description><![CDATA[Here&#8217;s a really useful blog entry from DumbLittleMan.com: the author listed down the 5 main reasons why you should write down everything that you eat &#8211; for exactly one week. 
When you do this, you&#8217;ll realize that: you snack a lot, you&#8217;re not eating enough fruits and veggies, you spend too much on junk food [...]]]></description>
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		<title>Health on a Budget: The Cheapest Healthy Foods</title>
		<link>http://allwomenstalk.com/cheapest-healthy-foods/</link>
		<comments>http://allwomenstalk.com/cheapest-healthy-foods/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 19:00:59 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cheapest]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[folate]]></category>
		<category><![CDATA[food expenses]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health on a Budget]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[savings]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[whole grain pasta]]></category>

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		<description><![CDATA[Did you know that there is a way for you to eat healthy and save a lot of moolah on your food expenses? With the recession problems that we have been facing, we could all use the savings that we can get from eating healthy yet inexpensive food items. 
So instead of spending your hard-earned [...]]]></description>
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