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	<title>All Women Stalk&#187; lose weight</title>
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	<link>http://allwomenstalk.com</link>
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		<title>7 Rules of Counting Calories Correctly &#8230;</title>
		<link>http://allwomenstalk.com/7-rules-of-counting-calories-correctly/</link>
		<comments>http://allwomenstalk.com/7-rules-of-counting-calories-correctly/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 07:59:53 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[adkins diet]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[calories per day]]></category>
		<category><![CDATA[consuming]]></category>
		<category><![CDATA[count]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[don]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foods that are high in protein]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition label]]></category>
		<category><![CDATA[ounce bottle]]></category>
		<category><![CDATA[serving sizes]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=70011</guid>
		<description><![CDATA[If you’re trying to lose weight, gain weight, or even just maintain your current weight, one of the things you will need to do is count calories. But it can be so confusing! Here are some great tips to help you learn to count calories the right way:
1. Know your goal.
Are you trying to lose [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/7-rules-of-counting-calories-correctly/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>10 Fun Things to Do with Your Friends to Lose Weight &#8230;</title>
		<link>http://allwomenstalk.com/10-fun-things-to-do-with-your-friends-to-lose-weight/</link>
		<comments>http://allwomenstalk.com/10-fun-things-to-do-with-your-friends-to-lose-weight/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 07:19:12 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[comedy dvds]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance around the room]]></category>
		<category><![CDATA[different foods]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[favourite songs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food boredom]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funny film]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[Pedometer]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[tasting]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=69999</guid>
		<description><![CDATA[Are you trying to shift a few pounds without killing your social life? Everyone knows less calories means less energy, and less food means big mood swings!
Here’s 10 fun things you can do with friends to help you lose weight while also having fun!
1. Go Food Tasting
This might sound like an odd option for those [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-fun-things-to-do-with-your-friends-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>10 Ultimate Rules for Losing Weight Fast &#8230;</title>
		<link>http://allwomenstalk.com/10-ultimate-rules-for-losing-weight-fast/</link>
		<comments>http://allwomenstalk.com/10-ultimate-rules-for-losing-weight-fast/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 01:50:13 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Articles-and-Features]]></category>
		<category><![CDATA[dieting tips]]></category>
		<category><![CDATA[healthy weight loss tips]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=69464</guid>
		<description><![CDATA[It’s been a long, hot summer, and I for one am glad to be putting my bikini in winter storage. If you’re like me, you didn’t lose that pesky five pounds like you meant to this summer, and the idea of a hard-core diet or work-out is the furthest thing from your mind.
But we can [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-ultimate-rules-for-losing-weight-fast/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>10 Ways Your Dog Can Help You Lose Weight &#8230;</title>
		<link>http://allwomenstalk.com/10-ways-your-dog-can-help-you-lose-weight/</link>
		<comments>http://allwomenstalk.com/10-ways-your-dog-can-help-you-lose-weight/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 04:57:32 +0000</pubDate>
		<dc:creator>Catherine Potin</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Pet]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss exercises]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=69227</guid>
		<description><![CDATA[We all know what to do to lose weight. Eat healthy + exercise = weight loss. If only it were that simple. For many of us planning healthy meals and fitting exercise into our already packed day of full time jobs, chauffeuring kids to after school programs, running errands is near impossible.
Add to that taking [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-ways-your-dog-can-help-you-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Best Weight Loss Programs &#8230;</title>
		<link>http://allwomenstalk.com/5-weight-loss-programs-that-worked-for-me/</link>
		<comments>http://allwomenstalk.com/5-weight-loss-programs-that-worked-for-me/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 02:02:05 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[best diet programs]]></category>
		<category><![CDATA[best weight loss programs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[diet programs]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weight-loss program]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=62921</guid>
		<description><![CDATA[I&#8217;m always trying out new weight loss programs.  I think that, between me and my friends, we&#8217;ve tried them all&#8230; Atkins, Sugar Busters, The Zone, Cabbage Soup Diet, Skier&#8217;s Diet, Master Cleanse, and more!  Some I love and some I hate&#8230; some work, some don&#8217;t.  So, here are my five favorite weight [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/5-weight-loss-programs-that-worked-for-me/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>How to Lose 12 Pound in 30 Days …</title>
		<link>http://allwomenstalk.com/how-to-lose-12-pound-in-30-days/</link>
		<comments>http://allwomenstalk.com/how-to-lose-12-pound-in-30-days/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 22:03:40 +0000</pubDate>
		<dc:creator>Amanda Brown</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[dieting tips]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=68398</guid>
		<description><![CDATA[For those of us who are “metabolically gifted” and naturally slim,  losing weight seems so easy, really. Eat a lot and spend your evenings in front of TV &#8211; and you’ll gain a couple of pounds. Start eating less and join the gym &#8211; and in a month or so you’ll get thinner. Sounds [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/how-to-lose-12-pound-in-30-days/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>12 Top Exercises for Losing Leg Fat Fast &#8230;</title>
		<link>http://allwomenstalk.com/10-top-exercises-for-losing-leg-fat-fast/</link>
		<comments>http://allwomenstalk.com/10-top-exercises-for-losing-leg-fat-fast/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 14:57:59 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[fat loss exercises]]></category>
		<category><![CDATA[how to lose leg fat]]></category>
		<category><![CDATA[leg exercises]]></category>
		<category><![CDATA[leg fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[tone legs]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss exercises]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=68026</guid>
		<description><![CDATA[I know summer&#8217;s over, but why not to start losing weight for those winter holidays when you&#8217;ll be seeing a whole lot of family and friends, huh? So, if you are after skinny, sexy legs, try these exercises and get the legs you&#8217;ve always wanted!
12. Intensive Walking
The most easiest exercise that will help you lose [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-top-exercises-for-losing-leg-fat-fast/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>13 Tips on How to Lose Leg Fat Fast &#8230;</title>
		<link>http://allwomenstalk.com/13-tips-on-how-to-lose-leg-fat-fast/</link>
		<comments>http://allwomenstalk.com/13-tips-on-how-to-lose-leg-fat-fast/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 14:22:29 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[how to lose leg fat]]></category>
		<category><![CDATA[leg fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[tone legs]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=68015</guid>
		<description><![CDATA[I know there are many individuals out there who would like to lose leg fat. If that&#8217;s something that has been holding you back, then you are reading the right post! When you lose leg fat, you will notice your self confidence going up and you will be able to wear tight jeans, shorts and [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/13-tips-on-how-to-lose-leg-fat-fast/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>12 Ways to Get Rid of Neck Fat Fast &#8230;</title>
		<link>http://allwomenstalk.com/12-ways-to-get-rid-of-neck-fat-fast/</link>
		<comments>http://allwomenstalk.com/12-ways-to-get-rid-of-neck-fat-fast/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 08:08:16 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cardio exercises]]></category>
		<category><![CDATA[don]]></category>
		<category><![CDATA[elliptical machines]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose neck fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[neck fat]]></category>
		<category><![CDATA[nefertiti]]></category>
		<category><![CDATA[number twelve]]></category>
		<category><![CDATA[Princess Nefertiti]]></category>
		<category><![CDATA[rare cases]]></category>
		<category><![CDATA[Read Food]]></category>
		<category><![CDATA[schedule time]]></category>
		<category><![CDATA[tight circles]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[Ways]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=67885</guid>
		<description><![CDATA[Would you like to know how to get rid of neck fat fast? If so, then you have come to the right blog. Right now, I would like to give you the 12 tips which will let you lose that neck fat fast and make your neck and chin look the way you always wanted.
Once [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/12-ways-to-get-rid-of-neck-fat-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Delicious Desserts with Least Calories &#8230;</title>
		<link>http://allwomenstalk.com/delicious-desserts-with-least-calories/</link>
		<comments>http://allwomenstalk.com/delicious-desserts-with-least-calories/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 00:53:22 +0000</pubDate>
		<dc:creator>ave</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low-calorie desserts]]></category>
		<category><![CDATA[low-calorie food]]></category>
		<category><![CDATA[low-calorie sweets]]></category>
		<category><![CDATA[sweets]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=62832</guid>
		<description><![CDATA[1. Yogurt Fruit Parfait &#8230;

Calories per serving: 170 cal
 Why I Love It: If you love ice cream sundaes, you&#8217;ll barely notice the difference when you switch to low calorie yogurt.  Go Greek on your plain yogurt for even more healthy deliciousness.  My favorite fruit parfait?  Mix oranges with your yogurt, drizzle [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/delicious-desserts-with-least-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Facts about How Colors Affect Your Appetite &#8230;</title>
		<link>http://allwomenstalk.com/10-facts-about-how-colors-affects-our-appetite/</link>
		<comments>http://allwomenstalk.com/10-facts-about-how-colors-affects-our-appetite/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 16:45:24 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[colors]]></category>
		<category><![CDATA[colors affect appetite]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[how colors affect appetite]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=66101</guid>
		<description><![CDATA[Ever wondered why food companies choose the packaging they do, or why you think some foods look better than others? Research shows that different colors have different effects on our appetites, so I hunted out the top ten facts&#8230;
1. Colors in food we avoid &#8230;
We naturally avoid blue, purple and black foods, as we are [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-facts-about-how-colors-affects-our-appetite/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>12 Best Ways To Lose Stomach Fat Fast &#8230;</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/</link>
		<comments>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 23:24:50 +0000</pubDate>
		<dc:creator>Lesley Chittayanon</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[ABS]]></category>
		<category><![CDATA[bakery foods]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[don]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy breakfast ideas]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[natural fruits]]></category>
		<category><![CDATA[shape health]]></category>
		<category><![CDATA[starvation mode]]></category>
		<category><![CDATA[stomach fat]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173</guid>
		<description><![CDATA[We all have our problem areas, and few of us are ever really satisfied with our shape. However, by taking some simple steps we can improve our body shape, health and general well being. If you are like me, and carry excess baggage round your middle you are probably very keen to lighten your luggage!
Not [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/feed/</wfw:commentRss>
		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>10 Things You Need for Fast Weight Loss &#8230;</title>
		<link>http://allwomenstalk.com/10-things-you-need-for-fast-weight-loss/</link>
		<comments>http://allwomenstalk.com/10-things-you-need-for-fast-weight-loss/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 18:06:11 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[things for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=66073</guid>
		<description><![CDATA[Thinking of starting a diet? It can be hard to know what to do to boost your chances, but I’ve found 10 things that really help me to start well and stay on track..
1. Use Smaller (and Bluer) Plates &#8230;
I find that I’ll serve myself as much food as will fit on my plate, rather [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-things-you-need-for-fast-weight-loss/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>10 Biggest Celebrity Weight Losers &#8230;</title>
		<link>http://allwomenstalk.com/10-biggest-celebrity-weight-losers/</link>
		<comments>http://allwomenstalk.com/10-biggest-celebrity-weight-losers/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 18:25:04 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[celebrities lose weight]]></category>
		<category><![CDATA[celebrity diet]]></category>
		<category><![CDATA[celebrity weight losers]]></category>
		<category><![CDATA[Celebrity Weight Loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=65819</guid>
		<description><![CDATA[With the summer starting, my #1 priority these days is getting in shape before we go for a beach vacation with my hubby.  He doesn&#8217;t understand what the fuss is all about, but thankfully other women understand how stressful these preparations are:
 
So, I though my diet and my exercise could use a bit of inspiration, [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-biggest-celebrity-weight-losers/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 Ways How Water Helps You to Lose Weight &#8230;</title>
		<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/</link>
		<comments>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 07:47:59 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water helps to lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=65624</guid>
		<description><![CDATA[Are you struggling to lose those last few pounds? New research has suggested that many dieters aren’t getting enough water each day, and this is causing them to struggle to lose weight? Nonsense, right?
Well, actually, it’s not. Here are the 10 ways that water helps you fight the fat&#8230;
1.	Water suppresses the appetite &#8230;
People who drink [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>10 Ways to Become Runway Ready under 7 Days &#8230;</title>
		<link>http://allwomenstalk.com/10-ways-to-become-runway-ready-under-7-days/</link>
		<comments>http://allwomenstalk.com/10-ways-to-become-runway-ready-under-7-days/#comments</comments>
		<pubDate>Tue, 26 May 2009 04:34:19 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Advice]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[get runway ready]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[pretty]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=62786</guid>
		<description><![CDATA[1. Seaweed Wraps &#8230;
These things are amazing!  Seaweed wraps reduce cellulite, tighten saggy skin, lighten stretch marks, and slim you up an inch or two all around.  Although some people boast seaweed takes off ten inches on your hips or thighs, I haven&#8217;t seen it.  What I&#8217;ve seen is a great improvement [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-ways-to-become-runway-ready-under-7-days/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>10 Worst Tips for Losing Weight &#8230;</title>
		<link>http://allwomenstalk.com/10-worst-tips-for-losing-weight/</link>
		<comments>http://allwomenstalk.com/10-worst-tips-for-losing-weight/#comments</comments>
		<pubDate>Wed, 06 May 2009 05:35:28 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[crash diets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Super Pills]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=64695</guid>
		<description><![CDATA[If you’re trying to lose weight, everybody has a suggestion. Whether it’s a diet they tried or a secret ingredient, they all promise it’ll work wonders&#8230;.so how do you know who to trust? I always struggled with knowing what would work and what would do no good whatsoever, so here’s my list of the 10 [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-worst-tips-for-losing-weight/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>23 Healthy Ways to Lose Weight &#8230;</title>
		<link>http://allwomenstalk.com/losing-weight-the-healthy-way/</link>
		<comments>http://allwomenstalk.com/losing-weight-the-healthy-way/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 04:04:27 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[crash diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[good diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy meal]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=60679</guid>
		<description><![CDATA[Everybody wants to know the best ways to lose weight the healthy way, but it can be hard to know which tips actually work.
At first I used to get confused about what I should follow and what I should ignore, so I&#8217;ve decided to try myself all the healthy weight loss tips I read about [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/losing-weight-the-healthy-way/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>9 Most Extreme Ways to Lose Weight &#8230;</title>
		<link>http://allwomenstalk.com/9-most-extreme-ways-to-lose-weight/</link>
		<comments>http://allwomenstalk.com/9-most-extreme-ways-to-lose-weight/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 22:40:28 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[extreme ways to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[ways to lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=63044</guid>
		<description><![CDATA[I know this picture is shocking, but that&#8217;s what some people are willing to do to their body in order to lose weight.  With more pressure than ever, more and more of us, weight losers, are turning to extreme and dangerous ways to shed the pounds.
But is it really worth it?  Here are the 9 [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/9-most-extreme-ways-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>20 Best Dieting Tips &#8230;</title>
		<link>http://allwomenstalk.com/20-best-dieting-tips/</link>
		<comments>http://allwomenstalk.com/20-best-dieting-tips/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 01:55:28 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[dieting advice]]></category>
		<category><![CDATA[dieting tips]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[ways to lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=63047</guid>
		<description><![CDATA[I&#8217;m always thinking about quick and easy ways to drop ten or fifteen pounds.  It seems like those last few pounds are always the hardest to lose!  So, I&#8217;ve brainstormed and searched the web for the best dieting tips to help you (and me) shed that extra weight before the weather gets warm. [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/20-best-dieting-tips/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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