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	<title>All Women Stalk&#187; hips</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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		<title>Full of Sand</title>
		<link>http://allwomenstalk.com/full-of-sand/</link>
		<comments>http://allwomenstalk.com/full-of-sand/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 21:00:56 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[hourglass]]></category>
		<category><![CDATA[sand]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[tiny]]></category>

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		<description><![CDATA[By  Dianna Ranere 
Hello my name is Di and I am &#8220;full of sand.&#8221;
You see, I was bestowed with a body that is shaped like an hourglass, however my hourglass has a little too much sand in the bottom, if you know what I mean? ;)

My ample hips have allowed me to incur the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Exercises to Fit Every Shape and Size</title>
		<link>http://allwomenstalk.com/exercises-to-fit-every-shape-and-size/</link>
		<comments>http://allwomenstalk.com/exercises-to-fit-every-shape-and-size/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 19:00:51 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[aerobic exercises]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[apple-shaped figure]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[body shape]]></category>
		<category><![CDATA[body type]]></category>
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		<category><![CDATA[chest]]></category>
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		<category><![CDATA[figuer]]></category>
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		<category><![CDATA[hips]]></category>
		<category><![CDATA[hourglass figure]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[pear-shaped figure]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[ruler figure]]></category>
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		<category><![CDATA[shape]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[Workout]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=52524</guid>
		<description><![CDATA[There&#8217;s really no end to the fact that we are all working towards having a more fit and fab bod – but in reality, you can actually make the most of the body type that you already have. 
For example, if you&#8217;re a petite blond, you can&#8217;t expect to have longer legs through exercise!  [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Stop it with the Midnight Snacking!</title>
		<link>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/</link>
		<comments>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 20:00:47 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakup]]></category>
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		<category><![CDATA[excess fat]]></category>
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		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[hips]]></category>
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		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[midnight]]></category>
		<category><![CDATA[Midnight Snacking]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[night munchies]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/stop-it-with-the-midnight-snacking/</guid>
		<description><![CDATA[Whether you&#8217;re in that critical phase right after a breakup, or if you&#8217;re PMS&#8217;ing and having one of those unexplainable cravings &#8211; it&#8217;s definitely a no-no to make midnight snacking part of your routine. 
This is especially true if you&#8217;re trying to lose weight. The general rule is that you should eat your dinner four [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Abort, Tough it Out or Adjust Your Workout?</title>
		<link>http://allwomenstalk.com/tough-it-out-or-adjust-your-workout/</link>
		<comments>http://allwomenstalk.com/tough-it-out-or-adjust-your-workout/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 21:00:13 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[excess fat]]></category>
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		<category><![CDATA[gym]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[legs]]></category>
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		<category><![CDATA[stress]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[women workout]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[We all want to keep the excess fat out of our bellies, butts and hips &#8211; and keep the arms and legs toned &#8211; but what if you&#8217;re too tired to work out?  
No matter what the  nature of your job is, there will come a time when you&#8217;re too stressed out from [...]]]></description>
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