Heart disease kills more women in the United States every year than every kind of cancer combined. What makes this chronic disease more tragic is that it is very preventable. Sure, family history plays a small role, as does race (African-Americans are more prone to it that Caucasians), but those factors account for only a handful of occurrences. Now is the time to think about how to protect your heart! Here’s how: Continue reading ‘12 Tips for a Healthy Heart …’
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November 24th, 2009
12 Tips for a Healthy Heart …
November 19th, 2009
12 Bad Habits You Should Break Right Now …
Okay, ladies! How many of you have a secret (or not-so-secret) bad habit? You know it’s bad, either because it’s unhealthy or because it’s hurtful. I know it’s hard to break bad habits, but now is the time to make a change for the better! Bad habits make it harder to keep your job and your friends. It also makes it harder to keep your mother happy! Here are the bad habits you need to break, RIGHT NOW! Continue reading ‘12 Bad Habits You Should Break Right Now …’
October 15th, 2009
20+ Greatest Romantic Movie Quotes …
There are so many beautiful lines out there from really romantic movies. Sometimes, I like to include a romantic little quote in a card or love note for my sweetie. Here are my top twenty romantic movie quotes. Continue reading ‘20+ Greatest Romantic Movie Quotes …’
July 23rd, 2009
Top 10 Aphrodisiacs to Get His Sexy Back …
Do you want to look hot, feel hot? Or perhaps, you want to get your man’s sexy back? Then you are definitely in need of an aphrodisiac!
The term was derived from the name of the Greek goddess of sensuality: Aphrodite. Basically, the role of an aphrodisiac is to make sex more attainable and pleasurable.
So, if you are ready for a positively orgasmic effect, here it goes:
10. Whipped Cream … Continue reading ‘Top 10 Aphrodisiacs to Get His Sexy Back …’
November 8th, 2008
10 Things that are Surprisingly Good for You?
You can never truly say that you’ve heard it all, especially when news tidbits like these still manage to surprise us: nicotine can be used to cure Alzheimer’s disease? Or the substance from marijuana can be used to cure skin tumors?
Continue reading ‘10 Things that are Surprisingly Good for You?’
November 1st, 2008
Sexy You! – The Benefits of Sex!
Sex is better for you than you think! Besides being fun and a great workout, check out how else sex can do a body good! Continue reading ‘Sexy You! – The Benefits of Sex!’
October 8th, 2008
The Secret Health Benefits of Forbidden Foods
It’s a fact of life that as human beings, we typically enjoy what’s bad for us. Whether it’s calorie-laden treats like chocolate, or addictive substances such as alcohol and coffee, it’s hard to say no to our favorite forbidden foods and sweet snacks. However, it’s also typical human behavior that as soon as we deny something, we want it even more! Put an end to any guilty feelings you might have after indulging right now by reading on and seeing that your forbidden food might not be so bad for you after all…
Continue reading ‘The Secret Health Benefits of Forbidden Foods’
