What Women Want
September 8th, 2008
If there’s one recipe that I’m a master at cooking, that’s none other than French toast. The problem is that I feel like I’m gaining a lotta excess pounds after having a couple of servings.
So what’s a girl like me to do? Check out this healthier version for Banana Walnut French Toast by Shape.com. Continue reading ‘Dieting Recipe of the Month: Banana Walnut French Toast’
August 13th, 2008
To eat nutritious and healthy foods regularly, you don’t need to change your shopping trend instead you just adapt some proven strategies while making grocery list. These strategies help you to follow healthy eating plans because you find each and every essential item in your kitchen shelf.
August 12th, 2008
If you’re the type of breakfast eater who thrives on oatmeal for breakfast – you’re in luck. A recent study from the American Journal of Epidemiology revealed that those who eat at least 27 grams of fiber a day has a larger lung capacity. Continue reading ‘Eat Fiber, Breathe Easier!’
July 29th, 2008
I have fond memories of my grandma who had the proverbial green thumb. She had a lovely garden where everything grew – no matter what seed she planted, they sprouted to life, flowered – whatever it is that plants are supposed to do. Continue reading ‘Yes, You can Grow Your Own Herbs’
July 11th, 2008
In this skinny-obsessed world that we live in, it’s difficult to believe that anyone would be interested in learning about the food items which have high-caloric content. However, there are some naturally skinny women who actually prefer to have a figure like Jennifer Lopez rather than the paper-thin weight of the Olsen twins. And if you want to do it in a healthy way, here is what should be in your shopping cart!
February 14th, 2008
As you pull and stretch that dress over your hips you’re wondering when the zip will snap. Save yourself the trouble and stay away from these ten worst foods for your hips! It will save you loads of embarrassment and stress.
Continue reading ‘10 Worst Foods for Your Hips …’
February 7th, 2008
Are you too trying to improve your skin eating the right foods? Well, then, this list of 9 best foods for your skin will show you which foods have the biggest toll on our beauty!
Continue reading ‘9 Best Foods for Your Skin …’
May 16th, 2007
January 27th, 2007
Kate over at Babylune has done it again. She has issued a challenge to us all to eat healthy by sampling our way through the alphabet’s fruits and vegetables.
She has some great ideas on how to turn this into an exciting learning opportunity for your kids, too. Veggie charts! Food pyramids! And perhaps a reduction in Blogger Butt. I’d like some of that, please?
*runs off to do a bellydance excersise DVD*
Child health, cooking, eating the alphabet, excersise, experimenting, health, healthy choices, healthy diet, healthy food, kids, Mothering, teaching children
January 27th, 2007
Kate over at Babylune has done it again. She has issued a challenge to us all to eat healthy by sampling our way through the alphabet’s fruits and vegetables.
She has some great ideas on how to turn this into an exciting learning opportunity for your kids, too. Veggie charts! Food pyramids! And perhaps a reduction in Blogger Butt. I’d like some of that, please?
*runs off to do a bellydance excersise DVD*
Child health, cooking, eating the alphabet, excersise, experimenting, health, healthy choices, healthy diet, healthy food, kids, Mothering, teaching children
Please wait while my tweets load ...
