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	<title>All Women Stalk&#187; healthy eating</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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		<title>7 Best Weight Loss Posts &#8230;</title>
		<link>http://allwomenstalk.com/7-best-weight-loss-posts/</link>
		<comments>http://allwomenstalk.com/7-best-weight-loss-posts/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 22:00:29 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[constant hunger]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[don]]></category>
		<category><![CDATA[dumblittleman]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitsugar]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hunger pangs]]></category>
		<category><![CDATA[katie]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[monotony]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[Read Food]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[unhealthy measures]]></category>
		<category><![CDATA[usa]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[Ways]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=69722</guid>
		<description><![CDATA[Google the words &#8220;weight loss&#8221; or anything related and you will be hit with enough choices to make you dizzy. Go on try it&#8230;.

I told you so!
It is literally impossible to pick the 7 best weight loss posts simply because of the endless nature of the information out there. But what I can do is [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/7-best-weight-loss-posts/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>7 Fastest Ways to Lose Weight &#8230;</title>
		<link>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/</link>
		<comments>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 07:42:34 +0000</pubDate>
		<dc:creator>Mercy Mathews</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/7-fastest-ways-to-lose-weight/</guid>
		<description><![CDATA[
I was always wondering if there were certain rules of a fast yet healthy weight loss.
And after doing some serious browsing, I got an answer for you &#8211; Yes, there actually are such ways!
In fact, there are 7 of them. And they all look pretty simple!
Do you think you can manage them?


1. Drink water &#8230;
No, you [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/7-fastest-ways-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>377</slash:comments>
		</item>
		<item>
		<title>20 Fast, Easy, and Snappy Under-15 Minutes Recipes</title>
		<link>http://allwomenstalk.com/fast-easy-and-snappy-under-15-minutes-recipes/</link>
		<comments>http://allwomenstalk.com/fast-easy-and-snappy-under-15-minutes-recipes/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 01:34:54 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[calzones]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fast recipe]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green salad]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[snappy recipe]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[tartines]]></category>
		<category><![CDATA[tasty dish]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/fast-easy-and-snappy-under-15-minutes-recipes/</guid>
		<description><![CDATA[In a fast-paced world, most women have become experts at jugglery! It’s commonplace to wake every morning and rush to the kitchen to cook up something that is easy-to-make for breakfast and lunch. Thinking of something new and interesting to cook that can be whipped up in a jiffy becomes the norm if you have [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/fast-easy-and-snappy-under-15-minutes-recipes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Knock Knock! Who&#8217;s There? CANCER!</title>
		<link>http://allwomenstalk.com/knock-knock-whos-there-cancer/</link>
		<comments>http://allwomenstalk.com/knock-knock-whos-there-cancer/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 16:00:35 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer fighter]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[patient]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=58427</guid>
		<description><![CDATA[By  Ms. J 
I guess I don&#8217;t have to tell too many of you how devastating it is to hear that diagnosis. Cancer is at an all time high and tearing families apart. It appears that much emphasis is placed on breast cancer but there are so many other types of cancer taking peoples&#8217; [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/knock-knock-whos-there-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Veggie 1 to Veggie 2: We&#8217;re Soulmates!</title>
		<link>http://allwomenstalk.com/veggie-1-to-veggie-2-were-soulmates/</link>
		<comments>http://allwomenstalk.com/veggie-1-to-veggie-2-were-soulmates/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 17:00:57 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[food supplements]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[Italian cuisine]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[ovarian health]]></category>
		<category><![CDATA[power foods]]></category>
		<category><![CDATA[prostate health]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian living]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=56736</guid>
		<description><![CDATA[I don&#8217;t know how many times in my lifetime my mom has drilled to us how important veggies are to our health. Which is a good thing, because I do have this zest for anything that&#8217;s fresh and leafy and green – although I do sometimes indulge in meaty delights, too. 
But did you know [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/veggie-1-to-veggie-2-were-soulmates/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>No Magical Pill Needed</title>
		<link>http://allwomenstalk.com/no-magical-pill-needed/</link>
		<comments>http://allwomenstalk.com/no-magical-pill-needed/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 18:00:12 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Dedication]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[extra pounds]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=55145</guid>
		<description><![CDATA[By  Jessica Byrne  
Ok, So I use to be one of those women who tried every diet in the book. The &#8220;Magical&#8221; pill, the Stinky cabbage diet. You name it I tried it, and of course it didn&#8217;t work. One day it hit me, how about trying to eat healthy and start exercising.

One [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/no-magical-pill-needed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Truths</title>
		<link>http://allwomenstalk.com/weight-loss-truths/</link>
		<comments>http://allwomenstalk.com/weight-loss-truths/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 15:00:44 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[extra pounds]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=55233</guid>
		<description><![CDATA[By Katie Gatto 
Losing weight, we know that we should do it, after all it is not just matter of our to attractive but a health issue. Being at a healthy weight lowers your risk substantially for heart attacks, diabetes and many different types of cancer. We know that we should do something about it in [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/weight-loss-truths/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Your Healthy Food Grocery List</title>
		<link>http://allwomenstalk.com/your-healthy-food-grocery-list/</link>
		<comments>http://allwomenstalk.com/your-healthy-food-grocery-list/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 13:43:21 +0000</pubDate>
		<dc:creator>Neha</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[cereals]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[extra calories]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[grocery list]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy food grocery list]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[low-fat milk]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[minerals]]></category>
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		<category><![CDATA[Omega 3 fatty acids]]></category>
		<category><![CDATA[rice]]></category>
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		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[whole grain bread]]></category>
		<category><![CDATA[whole grain product]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/your-healthy-food-grocery-list/</guid>
		<description><![CDATA[To eat nutritious and healthy foods regularly, you don’t need to change your shopping trend instead you just adapt some proven strategies while making grocery list. These strategies help you to follow healthy eating plans because you find each and every essential item in your kitchen shelf. 

Using a printable grocery list is a smart [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/your-healthy-food-grocery-list/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Foods to Snack on Even when You&#8217;re Dieting</title>
		<link>http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/</link>
		<comments>http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 19:00:11 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cheddar cheese]]></category>
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		<category><![CDATA[Food]]></category>
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		<guid isPermaLink="false">http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/</guid>
		<description><![CDATA[If there&#8217;s one thing that I learned from reading a multitude of articles online about dieting, it&#8217;s that eating small servings of food several times a day is better than gorging on three square meals a day. 
So what&#8217;s a poor girl to do if she&#8217;s craving for some snacks but she&#8217;s on a slightly-strict [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/foods-to-snack-on-even-when-youre-dieting/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>7 Most Popular Hollywood Diets &#8230;</title>
		<link>http://allwomenstalk.com/hollywood-dieting-guide/</link>
		<comments>http://allwomenstalk.com/hollywood-dieting-guide/#comments</comments>
		<pubDate>Thu, 01 May 2008 11:42:03 +0000</pubDate>
		<dc:creator>Neha</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet culture]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[hollywood diet]]></category>
		<category><![CDATA[hollywood dieting]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight losing]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight problem]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/hollywood-dieting-guide/</guid>
		<description><![CDATA[Looking for a great diet to shed excess weight?  Check out these 7 Most Popular Diets that made a real stir in Hollywood! 
1. Bran Pancakes with Ricotta

You can take this dish two times a day. This dish contains-

½ cup egg white
½ cup flakes of bran
½ cup sour nonfat cream
 1 ¾ cups ricotta nonfat cheese
1-tablespoon [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/hollywood-dieting-guide/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Losing weight &#8211; Real Ways to Lose Weight from Real People</title>
		<link>http://allwomenstalk.com/losing-weight-real-ways-to-lose-weight-from-real-people/</link>
		<comments>http://allwomenstalk.com/losing-weight-real-ways-to-lose-weight-from-real-people/#comments</comments>
		<pubDate>Sat, 26 Apr 2008 11:00:41 +0000</pubDate>
		<dc:creator>Neha</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exersise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[Lifestyle-]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[sauna belt]]></category>
		<category><![CDATA[sweat suit]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/losing-weight-real-ways-to-lose-weight-from-real-people/</guid>
		<description><![CDATA[
7 Fastest Ways to Lose Weight
The “Real” Weight Loss Secret of the Stars
How to Lose 12 Pound in 30 Days
Hollywood Dieting Guide

The battle of the bulge is probably the most prevalent one of this millennium. No matter where you are, you cannot help but be bombarded by messages pertaining to weight loss. Switch on the [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/losing-weight-real-ways-to-lose-weight-from-real-people/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>9 Best Foods for Your Skin &#8230;</title>
		<link>http://allwomenstalk.com/9-best-foods-for-your-skin/</link>
		<comments>http://allwomenstalk.com/9-best-foods-for-your-skin/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 08:49:23 +0000</pubDate>
		<dc:creator>Mercy Mathews</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[best food]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/9-best-foods-for-your-skin/</guid>
		<description><![CDATA[Are you too trying to improve your skin eating the right foods?  Well, then, this list of 9 best foods for your skin will show you which foods have the biggest toll on our beauty!

1. Low fat yogurt &#8230;
Low fat dairy products are full of vitamin A. This essential vitamin does wonders for our skin. [...]]]></description>
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		<slash:comments>26</slash:comments>
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