In a previous article we looked at the main reasons behind hormonal imbalance and monthly suffering that affects many women. Today, we will explore natural strategies for alleviating PMS and restoring feminine health - 9 approaches to heal emotionally and hormonally during your premenstrual phase.
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It is so much better to prevent the swine flu than to treat it. Read on to learn about 6 most effective ways to defend yourself and your family from this evil virus!
I feet tired almost the entire day. And it feels like I am suffering from it all: lack of sunlight, sleep, energy. Everything irritates me and I am getting sugar cravings everyday day.
I am taking my vitamins (Centrum). But maybe I should take something else? What is going on with me? Please, help …
Headache – one of the most common uncomfortable feelings that everyone had experienced at least once in their life.
It’s OK if you have it once or twice a year, it’s inevitable if you did not sleep enough for the last couple of weeks or you are coming down with a cold or you had a lot of stress previously.
But if you have a headache 2-3 times a week and consider it normal – don’t, cause … it’s not!
Not only should we ladies get that regular teeth cleaning sessions, eye check ups and visits to the dermatologist, we should also undergo certain tests that may prove to be life saving. Here are four medical tests that may save your life (please don’t hesitate to share this with your friends or better yet, direct them to this page!):
You can never truly say that you’ve heard it all, especially when news tidbits like these still manage to surprise us: nicotine can be used to cure Alzheimer’s disease? Or the substance from marijuana can be used to cure skin tumors?
I, for one, am not a proponent of plastic surgery – but I definitely have nothing against those who have gone under the knife in order to improve their appearance. What I am looking for is a myriad of ways to look younger without plastic surgery.
Fortunately, there is a way to look younger, give your self-confidence a boost and make you feel as if you’ve spent a couple of weeks on an ultra-relaxing tropical vacation. MSN Health gives us a hint on the things that we can do to look younger, minus the “Ouch!” associated with going under the knife:
It’s a fact of life that as human beings, we typically enjoy what’s bad for us. Whether it’s calorie-laden treats like chocolate, or addictive substances such as alcohol and coffee, it’s hard to say no to our favorite forbidden foods and sweet snacks. However, it’s also typical human behavior that as soon as we deny something, we want it even more! Put an end to any guilty feelings you might have after indulging right now by reading on and seeing that your forbidden food might not be so bad for you after all…
