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	<title>All Women Stalk&#187; fruits</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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		<title>Eat Fiber, Breathe Easier!</title>
		<link>http://allwomenstalk.com/eat-fiber-breathe-easier/</link>
		<comments>http://allwomenstalk.com/eat-fiber-breathe-easier/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 01:00:20 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Aduki]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[American Journal of Epidemiology]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Brazil nuts]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[collard Swiss chard]]></category>
		<category><![CDATA[dried fruits]]></category>
		<category><![CDATA[fava beans]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fiber diet]]></category>
		<category><![CDATA[fiber enriched]]></category>
		<category><![CDATA[fiber rich]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy lungs]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lung capacity]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[pulmonary disease]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[turnip greens]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[Walnuts]]></category>
		<category><![CDATA[white bread]]></category>
		<category><![CDATA[whole wheat bread]]></category>
		<category><![CDATA[whole wheat pasta]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=52668</guid>
		<description><![CDATA[If youâ€™re the type of breakfast eater who thrives on oatmeal for breakfast &#8211; youâ€™re in luck. A recent study from the American Journal of Epidemiology revealed that those who eat at least 27 grams of fiber a day has a larger lung capacity. 
You&#8217;re also less likely to develop breathing problems from pulmonary disease. [...]]]></description>
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		<title>Fruit Peels with Skin &amp; Health Benefits</title>
		<link>http://allwomenstalk.com/fruit-peels-skin-health-benefits/</link>
		<comments>http://allwomenstalk.com/fruit-peels-skin-health-benefits/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 22:00:31 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[Fruit Peels]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[organic cucumber]]></category>
		<category><![CDATA[peel]]></category>
		<category><![CDATA[peeler]]></category>
		<category><![CDATA[phytochemicals]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[skin benefits]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[Sleepless in Seattle]]></category>
		<category><![CDATA[tom hanks]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/fruit-peels-skin-health-benefits/</guid>
		<description><![CDATA[I remember this Tom Hanks movie where he was telling a kid about how his wife can peel an apple in one long, curly strip &#8211; was that Sleepless in Seattle???
Anyway, we do have the tendency to reach for the peeler when eating fruits &#8211; but did you know that the skin that weâ€™re taking [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>What&#8217;s Your Favorite Fruit?</title>
		<link>http://allwomenstalk.com/whats-your-favorite-fruit/</link>
		<comments>http://allwomenstalk.com/whats-your-favorite-fruit/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 18:00:16 +0000</pubDate>
		<dc:creator>Jessica Davidson</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[candied fruits]]></category>
		<category><![CDATA[cooked fruits]]></category>
		<category><![CDATA[distinctive flavor]]></category>
		<category><![CDATA[dried fruits]]></category>
		<category><![CDATA[Favorite Fruit]]></category>
		<category><![CDATA[fresh fruits]]></category>
		<category><![CDATA[frozen fruit]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[juciy]]></category>
		<category><![CDATA[juicy]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[Plump]]></category>
		<category><![CDATA[sour]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/whats-your-favorite-fruit/</guid>
		<description><![CDATA[If you tell me that I need to choose a fruit &#8211; and it&#8217;s the only one that I&#8217;m allowed to eat for the rest of my life, my pick would definitely be peaches.
Plump, soft, juicy, sweet with a distinctive flavor &#8211; I can gorge on peaches all day.  Aside from being rich in [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>All About Lychees</title>
		<link>http://allwomenstalk.com/all-about-lychees/</link>
		<comments>http://allwomenstalk.com/all-about-lychees/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 18:01:31 +0000</pubDate>
		<dc:creator>partysugar</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[lychee]]></category>
		<category><![CDATA[Lychees]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://yumsugar.com/1024530</guid>
		<description><![CDATA[Yesterday I suggested you serve a cool lychee cocktail for a Chinese New Year dinner party. If you found yourself scratching your head and wondering what on earth is a lychee, I&#8217;m here to help:

Lychees â€&#8221; or litchis â€&#8221; are one of China&#8217;s most cherished fruits. They are small, walnut-sized fruits with a perfumed, creamy, [...]]]></description>
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