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Resisting the “Food Temptation”

If you’re having one of those bad days when you just cannot seem to stick to your diet- holing yourself up from the rest of the world is no solution. That’ll just make you crave for food all the more. Continue reading ‘Resisting the “Food Temptation”’

Top Secrets to Successful Weight Loss

Has there ever been a weight loss program which worked for you? The weightloss industry has come up with dozens of fad diets and hundreds of exercise machines which promise to make you lose weight – but most of them are still no-go’s.

If you want to really be successful in your weight loss program, here are some tips that you need to keep in mind: Continue reading ‘Top Secrets to Successful Weight Loss’

How to Make a Guy Fall in Love in 5 Dates

Would you like to get the guy that you really like fall in love with you in five dates?

When it comes to deciding where you want to go, don’t guys always take our taste into consideration? Candlelit dinners, romantic strolls in the park – all these may be woman-friendly date – but how about we turn the tables for a change? Continue reading ‘How to Make a Guy Fall in Love in 5 Dates’

5 Reasons to Write Down what You Eat

Here’s a really useful blog entry from DumbLittleMan.com: the author listed down the 5 main reasons why you should write down everything that you eat – for exactly one week. Continue reading ‘5 Reasons to Write Down what You Eat’

Healthier Menus from Dunkin’ Donuts?

Good news for me and all of you who are too busy to prepare their own breakfast in the morning! Now we can order to go food items from Dunkin’ Donuts guilt-free! Continue reading ‘Healthier Menus from Dunkin’ Donuts?’

Avoiding Weight Loss Mistakes

You may have been trying to shed off those excess pounds for an infinite number of years now – but have you been successful so far? What’s that bulge in your tummy still doing there? Continue reading ‘Avoiding Weight Loss Mistakes’

Foods to Snack on Even when You’re Dieting

If there’s one thing that I learned from reading a multitude of articles online about dieting, it’s that eating small servings of food several times a day is better than gorging on three square meals a day. Continue reading ‘Foods to Snack on Even when You’re Dieting’

Should You Do All The Cooking?

Unless you consider Gordon Ramsay, Jamie Oliver or Chef Bobby Flay to be your significant other – you are most probably stuck in the kitchen doing all the hard work. Continue reading ‘Should You Do All The Cooking?’

When Men Whip Up Culinary Delights

Have you ever had a date impress you with his ability to cook a sumptuous meal? Today, more and more hombres are dipping their hands into what was formerly a woman’s territory: the kitchen. Continue reading ‘When Men Whip Up Culinary Delights’

20 High Calorie Foods – Get Fat Fast …

In this skinny-obsessed world that we live in, it’s difficult to believe that anyone would be interested in learning about the food items which have high-caloric content. However, there are some naturally skinny women who actually prefer to have a figure like Jennifer Lopez rather than the paper-thin weight of the Olsen twins. And if you want to do it in a healthy way, here is what should be in your shopping cart!

Continue reading ‘20 High Calorie Foods – Get Fat Fast …’


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