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	<title>All Women Stalk&#187; Food</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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		<title>10 Ways to Avoid Obesity &#8230;</title>
		<link>http://allwomenstalk.com/10-ways-to-avoid-obesity/</link>
		<comments>http://allwomenstalk.com/10-ways-to-avoid-obesity/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 16:35:47 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[don]]></category>
		<category><![CDATA[eating junk food]]></category>
		<category><![CDATA[fast food chains]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food time]]></category>
		<category><![CDATA[glass of water]]></category>
		<category><![CDATA[junk]]></category>
		<category><![CDATA[morning time]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[walking in the park]]></category>
		<category><![CDATA[warm glass]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[ways to avoid obesity]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Wii]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=70908</guid>
		<description><![CDATA[As you know, obesity is the condition of being grossly overweight. This has hit many individuals of all ages, including children all over the world.
And there are many factors that can contribute to being severely overweight. And if you think you need to take some action in order to avoid obesity, you should try the [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-ways-to-avoid-obesity/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>13 Ways to Slow Down Metabolism &#8230;</title>
		<link>http://allwomenstalk.com/13-ways-to-slow-down-metabolism/</link>
		<comments>http://allwomenstalk.com/13-ways-to-slow-down-metabolism/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 16:25:21 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[bit]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[caloric intake]]></category>
		<category><![CDATA[fatty foods]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[junk foods]]></category>
		<category><![CDATA[lot]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[metabolisms]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[perfect sense]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[slower metabolism]]></category>
		<category><![CDATA[ways to slow down metabolism]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=70589</guid>
		<description><![CDATA[We have all heard about speeding up the metabolism, but have you thought about slowing it down?
I know you might think why would anyone want to have a slower metabolisms? Well, people who are too thin would like to know some ways to slow it down. And if you are one of them and you [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/13-ways-to-slow-down-metabolism/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>7 Rules of Counting Calories Correctly &#8230;</title>
		<link>http://allwomenstalk.com/7-rules-of-counting-calories-correctly/</link>
		<comments>http://allwomenstalk.com/7-rules-of-counting-calories-correctly/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 07:59:53 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[adkins diet]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[calories per day]]></category>
		<category><![CDATA[consuming]]></category>
		<category><![CDATA[count]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[don]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foods that are high in protein]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition label]]></category>
		<category><![CDATA[ounce bottle]]></category>
		<category><![CDATA[serving sizes]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=70011</guid>
		<description><![CDATA[If you’re trying to lose weight, gain weight, or even just maintain your current weight, one of the things you will need to do is count calories. But it can be so confusing! Here are some great tips to help you learn to count calories the right way:
1. Know your goal.
Are you trying to lose [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/7-rules-of-counting-calories-correctly/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>10 Fun Things to Do with Your Friends to Lose Weight &#8230;</title>
		<link>http://allwomenstalk.com/10-fun-things-to-do-with-your-friends-to-lose-weight/</link>
		<comments>http://allwomenstalk.com/10-fun-things-to-do-with-your-friends-to-lose-weight/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 07:19:12 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[comedy dvds]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance around the room]]></category>
		<category><![CDATA[different foods]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[favourite songs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food boredom]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funny film]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[Pedometer]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[tasting]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=69999</guid>
		<description><![CDATA[Are you trying to shift a few pounds without killing your social life? Everyone knows less calories means less energy, and less food means big mood swings!
Here’s 10 fun things you can do with friends to help you lose weight while also having fun!
1. Go Food Tasting
This might sound like an odd option for those [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-fun-things-to-do-with-your-friends-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>5 Gastro-Terrific Posts to BlogStalk&#8230;</title>
		<link>http://allwomenstalk.com/5-gastro-terrific-posts-to-blogstalk/</link>
		<comments>http://allwomenstalk.com/5-gastro-terrific-posts-to-blogstalk/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 16:49:08 +0000</pubDate>
		<dc:creator>Meream</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[afternoon snacks]]></category>
		<category><![CDATA[all recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[college candy recipes]]></category>
		<category><![CDATA[diet recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Got]]></category>
		<category><![CDATA[great soups]]></category>
		<category><![CDATA[Khloe Kardashian]]></category>
		<category><![CDATA[khloe kardashian wedding cake]]></category>
		<category><![CDATA[Khloe Wedding]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[rice krispie bars]]></category>
		<category><![CDATA[rice krispie bars recipe]]></category>
		<category><![CDATA[Seduce]]></category>
		<category><![CDATA[soup recipes]]></category>
		<category><![CDATA[sweet potato fries]]></category>
		<category><![CDATA[sweet potato fries recipes]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=69429</guid>
		<description><![CDATA[1. Got a Man to Seduce? Use Food!

Try these two recipes for a romantic dinner for two.
2. 10 Great Soups to Keep You Warm this Season
I am not a big fan of soup but these photos make me want to try all recipes!

3. Fast Food (Kinda Healthy, Too)
Cook sweet potato fries for afternoon snacks with [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/5-gastro-terrific-posts-to-blogstalk/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>10 Best Weight Gaining Foods &#8230;</title>
		<link>http://allwomenstalk.com/10-best-weight-gaining-foods/</link>
		<comments>http://allwomenstalk.com/10-best-weight-gaining-foods/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:56:33 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[high calorie foods]]></category>
		<category><![CDATA[how to gain weight]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[weigh gaining foods]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=66498</guid>
		<description><![CDATA[When I needed to gain weight, I found it really hard to find recipes that didn’t include low fat foods or require huge amounts to be eaten! Here are my top ten foods for weight gain!
1. Paella &#8230;
Paella is a gorgeous Spanish recipe, containing around 500 calories per serving.
2. Omelette &#8230;

A typical mushroom omelette contains [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-best-weight-gaining-foods/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Top 15 High Calorie Recipes &#8230;</title>
		<link>http://allwomenstalk.com/top-15-high-calorie-recipes/</link>
		<comments>http://allwomenstalk.com/top-15-high-calorie-recipes/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 01:46:15 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[high calorie recipes]]></category>
		<category><![CDATA[how to gain weight]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight gain recipes]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=66492</guid>
		<description><![CDATA[If you’re trying to put on weight, it can be very hard to find recipes in a world that seems obsessed with being skinny and calorie counting. Here are my top fifteen high calorie foods!
1. Cheeseburger and fries &#8230;

No surprises here, but this actually contains over 950 calories, without any dips or drinks. Take away [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/top-15-high-calorie-recipes/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Top 20 High Protein Foods &#8230;</title>
		<link>http://allwomenstalk.com/top-20-high-protein-foods/</link>
		<comments>http://allwomenstalk.com/top-20-high-protein-foods/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 15:28:38 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[high protein foods]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=66483</guid>
		<description><![CDATA[A little bit of protein at each meal have numerous benefits, such as reducing the appetite and producing energy for the body. If you’re looking to put on weight, however, it can be very beneficial to make sure you are getting enough.
Excess protein will be converted into fat, indirectly, and stored in the same way [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/top-20-high-protein-foods/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>12 Best Ways To Lose Stomach Fat Fast &#8230;</title>
		<link>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/</link>
		<comments>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 23:24:50 +0000</pubDate>
		<dc:creator>Lesley Chittayanon</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[ABS]]></category>
		<category><![CDATA[bakery foods]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[don]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy breakfast ideas]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[natural fruits]]></category>
		<category><![CDATA[shape health]]></category>
		<category><![CDATA[starvation mode]]></category>
		<category><![CDATA[stomach fat]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=66173</guid>
		<description><![CDATA[We all have our problem areas, and few of us are ever really satisfied with our shape. However, by taking some simple steps we can improve our body shape, health and general well being. If you are like me, and carry excess baggage round your middle you are probably very keen to lighten your luggage!
Not [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/12-best-ways-to-lose-stomach-fat/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>10 Tips on How to Read Food Labels &#8230;</title>
		<link>http://allwomenstalk.com/10-tips-on-how-to-read-food-labels/</link>
		<comments>http://allwomenstalk.com/10-tips-on-how-to-read-food-labels/#comments</comments>
		<pubDate>Wed, 27 May 2009 02:10:43 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food label]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[how to read food labels]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=65251</guid>
		<description><![CDATA[It’s illegal for food not to come with a label, but do you know what you’re really looking at?
More than half of the people questioned in a recent survey admitted that labels confuse them, so here’s a foolproof guide to labels which I personally use, hope it&#8217;ll make your smart grocery shopping a lot easier too!
1. Serving [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-tips-on-how-to-read-food-labels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>50 Healthiest Foods: An Ultimate Grocery Shopping List for Losing Weight &#8230;</title>
		<link>http://allwomenstalk.com/healthy-foods-for-losing-weight-your-ultimate-healthy-food-grocery-list/</link>
		<comments>http://allwomenstalk.com/healthy-foods-for-losing-weight-your-ultimate-healthy-food-grocery-list/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 06:56:36 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[grocery list]]></category>
		<category><![CDATA[health foods]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[healthy groceries]]></category>
		<category><![CDATA[healthy shopping list]]></category>
		<category><![CDATA[ultimate grocery list]]></category>
		<category><![CDATA[ultimate health foods]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=63472</guid>
		<description><![CDATA[I&#8217;m the one who does the grocery shopping each week, and I&#8217;ve really made a commitment lately to buy only the healthiest foods possible for my family.  So, I&#8217;ve spent a lot of time researching and reading about the best foods for us to eat that would not only be good for our bodies, [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/healthy-foods-for-losing-weight-your-ultimate-healthy-food-grocery-list/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>10 Most Romantic Recipes for Valentine&#8217;s Day &#8230;</title>
		<link>http://allwomenstalk.com/10-most-romantic-recipes-for-valentines-day/</link>
		<comments>http://allwomenstalk.com/10-most-romantic-recipes-for-valentines-day/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 18:29:35 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[chocolate desserts]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[romantic recipe]]></category>
		<category><![CDATA[romantic recipes]]></category>
		<category><![CDATA[st. valentine]]></category>
		<category><![CDATA[Valentines Day]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=62450</guid>
		<description><![CDATA[One of the best ways to say &#8220;I love  you&#8221; this Valentine&#8217;s Day is with food, so whether it&#8217;s your mum or your  boyfriend you want to spoil, grab your oven mitts and try some of these recipes!
1. Brownie Fudge &#8230;

This is rich and indulgent,  but also very easy to make and [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/10-most-romantic-recipes-for-valentines-day/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>12 Do’s and Don’ts for Every Bride and Groom &#8230;</title>
		<link>http://allwomenstalk.com/12-do%e2%80%99s-and-don%e2%80%99ts-for-every-bride-and-groom/</link>
		<comments>http://allwomenstalk.com/12-do%e2%80%99s-and-don%e2%80%99ts-for-every-bride-and-groom/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 15:25:06 +0000</pubDate>
		<dc:creator>Diana Feather</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[brides]]></category>
		<category><![CDATA[Bridesmaids]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[ceremony]]></category>
		<category><![CDATA[checklist]]></category>
		<category><![CDATA[communicate]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[DJ]]></category>
		<category><![CDATA[Engagement]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[Everything]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[florist]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[grooms]]></category>
		<category><![CDATA[Groomsmen]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[invitations]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[reception]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[vendors]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding dress]]></category>
		<category><![CDATA[yourself]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=62141</guid>
		<description><![CDATA[Every bride and groom goes through some stressful times when planning their wedding. In the mist of trying to plan your wedding you are also trying to continue every day life and time seems to get shorter every day closer to the wedding day. Hopefully these tips can help you get through your plans with [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/12-do%e2%80%99s-and-don%e2%80%99ts-for-every-bride-and-groom/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>12 Delicious Low Calorie Foods &#8230;</title>
		<link>http://allwomenstalk.com/12-delicious-low-calorie-foods/</link>
		<comments>http://allwomenstalk.com/12-delicious-low-calorie-foods/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 15:11:03 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[low calories]]></category>
		<category><![CDATA[receips]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=62135</guid>
		<description><![CDATA[Want to shed your extra pounds?
One easy way is diet control. Now wondering  how to control your food habits?
The answer is quite simple,  concentrate on a low calorie diet with high nutrition content. This  will definitely help you in the weight loss process. Here are a few delicious low calorie foods which [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/12-delicious-low-calorie-foods/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>6 Tips on Beating Stress With Food&#8230;</title>
		<link>http://allwomenstalk.com/tips-to-beat-stress-with-food/</link>
		<comments>http://allwomenstalk.com/tips-to-beat-stress-with-food/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 06:42:31 +0000</pubDate>
		<dc:creator>mandira</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=61766</guid>
		<description><![CDATA[1. Eat to beat stress &#8230;
Food can help you cope with stress. It&#8217;s often a convenient, easy remedy for stress when at work. So if you are experiencing a mental tension due to the latest verdict of your boss, don’t worry, have an apple.  
5 Things for a Stress Free Life
2. Keep to a [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/tips-to-beat-stress-with-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>20 Fast, Easy, and Snappy Under-15 Minutes Recipes</title>
		<link>http://allwomenstalk.com/fast-easy-and-snappy-under-15-minutes-recipes/</link>
		<comments>http://allwomenstalk.com/fast-easy-and-snappy-under-15-minutes-recipes/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 01:34:54 +0000</pubDate>
		<dc:creator>Parul</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[calzones]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fast recipe]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green salad]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[snappy recipe]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[tartines]]></category>
		<category><![CDATA[tasty dish]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/fast-easy-and-snappy-under-15-minutes-recipes/</guid>
		<description><![CDATA[In a fast-paced world, most women have become experts at jugglery! It’s commonplace to wake every morning and rush to the kitchen to cook up something that is easy-to-make for breakfast and lunch. Thinking of something new and interesting to cook that can be whipped up in a jiffy becomes the norm if you have [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/fast-easy-and-snappy-under-15-minutes-recipes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Why Include Soy in Your Every Meal?</title>
		<link>http://allwomenstalk.com/why-include-soy-in-your-every-meal/</link>
		<comments>http://allwomenstalk.com/why-include-soy-in-your-every-meal/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 01:00:49 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[clovers]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food and nutrition]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy meal]]></category>
		<category><![CDATA[Isoflavone]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soya]]></category>
		<category><![CDATA[soya beans]]></category>
		<category><![CDATA[soybeans]]></category>
		<category><![CDATA[soymilk]]></category>
		<category><![CDATA[vegetarians]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=57550</guid>
		<description><![CDATA[If you want to partake in the health benefits that vegetarians experience when they use soy as their main protein source – then you should think about including soy in your daily diet.

According to Reuters, a recent study in Hong Kong showed that Isoflavone improved artery functions in stroke patients. This chemical is present in [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/why-include-soy-in-your-every-meal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Just Want to Be Comfortable with My Body Weight.</title>
		<link>http://allwomenstalk.com/i-just-want-to-be-comfortable-with-my-body-weight/</link>
		<comments>http://allwomenstalk.com/i-just-want-to-be-comfortable-with-my-body-weight/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 14:00:43 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[extra pounds]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food addict]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[normal weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=56685</guid>
		<description><![CDATA[By  Vladlena Nyzhnik 
I have also passed from these situations and I know very well how it feels when many things you can’t do you are helpless just because you are fat. When you are overweight the quality of your life is very much jeopardized, you can’t wear the clothes you should like to, [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/i-just-want-to-be-comfortable-with-my-body-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Healthy You! &#8211; 10 Food Secrets You Didn’t Know!</title>
		<link>http://allwomenstalk.com/secrets-about-food-you-didnt-know/</link>
		<comments>http://allwomenstalk.com/secrets-about-food-you-didnt-know/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 14:02:57 +0000</pubDate>
		<dc:creator>Dianna Ranere</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=56297</guid>
		<description><![CDATA[You probably heard a lot of facts about food, but I bet these 10 little food secrets will come as a surprise!

1. Apples – An apple a day can help you lose weight! Apples are rich in pectin, which is a soluble fiber. The pectin reduces the release of sugars, which helps you feel fuller longer!

2. Corn [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/secrets-about-food-you-didnt-know/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>&#8220;You Won&#8217;t Stay Single for Long&#8221; with This Recipe!</title>
		<link>http://allwomenstalk.com/you-wont-stay-single-for-long-with-this-recipe/</link>
		<comments>http://allwomenstalk.com/you-wont-stay-single-for-long-with-this-recipe/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 23:00:45 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooking recipe]]></category>
		<category><![CDATA[cooking skills]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[vodka]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=55824</guid>
		<description><![CDATA[By  Veronica Cannon 
You&#8217;ve decided you are ready to invite Mr. Right-for-Now over to your place for show off some of your expert cooking skills. Only problem is, you forgot that you don&#8217;t have any of those. You&#8217;ve contemplated picking up take-out and tossing it into some cooking dishes, but worry you&#8217;ll get caught [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/you-wont-stay-single-for-long-with-this-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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