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	<title>All Women Stalk&#187; fats</title>
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		<title>Keep those Hunger Pangs from Getting the Best of you</title>
		<link>http://allwomenstalk.com/keep-those-hunger-pangs-from-getting-the-best-of-you/</link>
		<comments>http://allwomenstalk.com/keep-those-hunger-pangs-from-getting-the-best-of-you/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 17:00:34 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[fibers]]></category>
		<category><![CDATA[heavy meals]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight gain]]></category>
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		<guid isPermaLink="false">http://allwomenstalk.com/?p=54336</guid>
		<description><![CDATA[If you&#8217;ve ever felt the need to eat like a horse because you skipped lunch or dinner the other night – watch out. This can easily result to a binge episode, which will lead you to gain back all those excess pounds that you&#8217;ve been working so hard to keep off. 
Here are some quick [...]]]></description>
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		<title>Healthier Menus from Dunkin&#8217; Donuts?</title>
		<link>http://allwomenstalk.com/healthier-menus-from-dunkin-donuts/</link>
		<comments>http://allwomenstalk.com/healthier-menus-from-dunkin-donuts/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 17:00:13 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Berry Smoothie]]></category>
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		<category><![CDATA[Egg White Flatbread Sandwich]]></category>
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		<category><![CDATA[fat]]></category>
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		<category><![CDATA[Multigrain Bagel]]></category>
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		<guid isPermaLink="false">http://allwomenstalk.com/?p=52535</guid>
		<description><![CDATA[Good news for me and all of you who are too busy to prepare their own breakfast in the morning! Now we can order to go food items from Dunkin&#8217; Donuts guilt-free! 
The store chain promises to make their menus DDSMART: The menu for the better  you! They&#8217;re cutting off 25% of the calories, [...]]]></description>
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