We all want to keep the excess fat out of our bellies, butts and hips – and keep the arms and legs toned – but what if you’re too tired to work out? Continue reading ‘Abort, Tough it Out or Adjust Your Workout?’
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August 4th, 2008
Abort, Tough it Out or Adjust Your Workout?
July 17th, 2008
Drink Up! Red Wine’s Anti-Fat Benefits
We’ve been hearing this delightful piece of information both from the French and American wine drinkers for decades now: red wine can help blunt the effects of a high-fat diet while keeping the heart healthy. Continue reading ‘Drink Up! Red Wine’s Anti-Fat Benefits’
