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	<title>All Women Stalk&#187; excess weight</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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			<item>
		<title>Don&#8217;t Do It! Top 3 Dieting Mistakes to Avoid</title>
		<link>http://allwomenstalk.com/dont-do-it-top-3-dieting-mistakes-to-avoid/</link>
		<comments>http://allwomenstalk.com/dont-do-it-top-3-dieting-mistakes-to-avoid/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 17:00:36 +0000</pubDate>
		<dc:creator>ave</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[dieting advice]]></category>
		<category><![CDATA[dieting mistakes]]></category>
		<category><![CDATA[dieting tips]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=60665</guid>
		<description><![CDATA[When a girl hits puberty, diet is probably the first word that she becomes acquainted with.  No matter what age you are in, dieting is most probably deeply embedded in your vocabulary, whether you have one pound or ten pounds to lose. 
And why do you think there is such an influx of fad [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/dont-do-it-top-3-dieting-mistakes-to-avoid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Getting Older and I Have the Same Problem</title>
		<link>http://allwomenstalk.com/am-getting-older-and-i-have-the-same-problem-as-many-women-all-around-the-world/</link>
		<comments>http://allwomenstalk.com/am-getting-older-and-i-have-the-same-problem-as-many-women-all-around-the-world/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 15:00:52 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Atkins diet]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[eating plan]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[extra pounds]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[low-carb diet]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[older]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[whole wheat bread]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=56676</guid>
		<description><![CDATA[By  Vladlena Nyzhnik 
I am getting older and I have the same problem as many women all around the world. I have gained so much weight! I need to lose at least 20 lbs to be in a normal shape.
First of all, I do not believe in the drugs. I am sure that all [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/am-getting-older-and-i-have-the-same-problem-as-many-women-all-around-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Just Want to Be Comfortable with My Body Weight.</title>
		<link>http://allwomenstalk.com/i-just-want-to-be-comfortable-with-my-body-weight/</link>
		<comments>http://allwomenstalk.com/i-just-want-to-be-comfortable-with-my-body-weight/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 14:00:43 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[extra pounds]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food addict]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[normal weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=56685</guid>
		<description><![CDATA[By  Vladlena Nyzhnik 
I have also passed from these situations and I know very well how it feels when many things you can’t do you are helpless just because you are fat. When you are overweight the quality of your life is very much jeopardized, you can’t wear the clothes you should like to, [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/i-just-want-to-be-comfortable-with-my-body-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>No Magical Pill Needed</title>
		<link>http://allwomenstalk.com/no-magical-pill-needed/</link>
		<comments>http://allwomenstalk.com/no-magical-pill-needed/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 18:00:12 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Dedication]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[extra pounds]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=55145</guid>
		<description><![CDATA[By  Jessica Byrne  
Ok, So I use to be one of those women who tried every diet in the book. The &#8220;Magical&#8221; pill, the Stinky cabbage diet. You name it I tried it, and of course it didn&#8217;t work. One day it hit me, how about trying to eat healthy and start exercising.

One [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/no-magical-pill-needed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Loose the Pounds, Gain Better Sex</title>
		<link>http://allwomenstalk.com/loose-the-pounds-gain-better-sex/</link>
		<comments>http://allwomenstalk.com/loose-the-pounds-gain-better-sex/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 07:00:05 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[extra pounds]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[love life]]></category>
		<category><![CDATA[Partner]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sex life]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=55039</guid>
		<description><![CDATA[By Jamie Walpole
Wondering where your passionate, wild, and irresistible sex life has disappeared to or wondering when you will start having one? Are you a little on the pudgy side? Those extra pounds could be the thief to your sex life.

There has been scientific evidence that loosing even just 5 pounds can increase your sex [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/loose-the-pounds-gain-better-sex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop it with the Midnight Snacking!</title>
		<link>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/</link>
		<comments>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 20:00:47 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[craving]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[excess fat]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[junk foods]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[midnight]]></category>
		<category><![CDATA[Midnight Snacking]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[night munchies]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/stop-it-with-the-midnight-snacking/</guid>
		<description><![CDATA[Whether you&#8217;re in that critical phase right after a breakup, or if you&#8217;re PMS&#8217;ing and having one of those unexplainable cravings &#8211; it&#8217;s definitely a no-no to make midnight snacking part of your routine. 
This is especially true if you&#8217;re trying to lose weight. The general rule is that you should eat your dinner four [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Pros and Cons of the Cabbage Soup Diet</title>
		<link>http://allwomenstalk.com/the-pros-and-cons-of-the-cabbage-soup-diet/</link>
		<comments>http://allwomenstalk.com/the-pros-and-cons-of-the-cabbage-soup-diet/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 14:00:46 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[Cabbage Soup]]></category>
		<category><![CDATA[Cabbage Soup Diet]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink alcohol]]></category>
		<category><![CDATA[eating plan]]></category>
		<category><![CDATA[excess fat]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness industry]]></category>
		<category><![CDATA[gastrointestinal problems]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[strict eating plan]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/the-pros-and-cons-of-the-cabbage-soup-diet/</guid>
		<description><![CDATA[Over the years, a number of fad diets have come and gone, but a few have remained &#8216;mainstays&#8217; in the fitness industry. 
The Cabbage Soup Diet is one of them.  Here, you&#8217;re supposed to lose as much as ten pounds a week because for seven days, you will have a diet of cabbage soup [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/the-pros-and-cons-of-the-cabbage-soup-diet/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Avoiding Weight Loss Mistakes</title>
		<link>http://allwomenstalk.com/avoiding-weight-loss-mistakes/</link>
		<comments>http://allwomenstalk.com/avoiding-weight-loss-mistakes/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 12:00:16 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[burn calorie]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[daily diet]]></category>
		<category><![CDATA[diet mistakes]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[enough sleep]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fiber-rich fruits]]></category>
		<category><![CDATA[fluids]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fries]]></category>
		<category><![CDATA[fries consumption]]></category>
		<category><![CDATA[inhalng food]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[quit starving]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[starvation]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss mistake]]></category>
		<category><![CDATA[weight loss mistakes]]></category>
		<category><![CDATA[weight-loss program]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/avoiding-weight-loss-mistakes/</guid>
		<description><![CDATA[You may have been trying to shed off those excess pounds for an infinite number of years now &#8211; but have you been successful so far?  What&#8217;s that bulge in your tummy still doing there? 
If you want to make your weight loss program really work for you, here are some mistakes that you [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/avoiding-weight-loss-mistakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruit Peels with Skin &amp; Health Benefits</title>
		<link>http://allwomenstalk.com/fruit-peels-skin-health-benefits/</link>
		<comments>http://allwomenstalk.com/fruit-peels-skin-health-benefits/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 22:00:31 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[Fruit Peels]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[organic cucumber]]></category>
		<category><![CDATA[peel]]></category>
		<category><![CDATA[peeler]]></category>
		<category><![CDATA[phytochemicals]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[skin benefits]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[Sleepless in Seattle]]></category>
		<category><![CDATA[tom hanks]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/fruit-peels-skin-health-benefits/</guid>
		<description><![CDATA[I remember this Tom Hanks movie where he was telling a kid about how his wife can peel an apple in one long, curly strip &#8211; was that Sleepless in Seattle???
Anyway, we do have the tendency to reach for the peeler when eating fruits &#8211; but did you know that the skin that we’re taking [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/fruit-peels-skin-health-benefits/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Out with the Excess Weight, In with the New You!</title>
		<link>http://allwomenstalk.com/out-with-the-excess-weight/</link>
		<comments>http://allwomenstalk.com/out-with-the-excess-weight/#comments</comments>
		<pubDate>Sat, 02 Aug 2008 07:00:14 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[body deteriorate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[healthier lifestyle]]></category>
		<category><![CDATA[heart problems]]></category>
		<category><![CDATA[Joy Fit Club]]></category>
		<category><![CDATA[living a healthier lifestyle]]></category>
		<category><![CDATA[lost 100 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[poor eating habit]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[real-life motivation]]></category>
		<category><![CDATA[sedentary lifestyle]]></category>
		<category><![CDATA[self image]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/out-with-the-excess-weight/</guid>
		<description><![CDATA[You&#8217;ve probably heard it all: success stories of women who lost 100 pounds or more through diet and exercise.  
With a poor eating habit, leading a sedentary lifestyle, having a poor self-image and procrastination &#8211; it is really easy to fall into the trap of letting your body deteriorate as you gain more and [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/out-with-the-excess-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7 Most Popular Hollywood Diets &#8230;</title>
		<link>http://allwomenstalk.com/hollywood-dieting-guide/</link>
		<comments>http://allwomenstalk.com/hollywood-dieting-guide/#comments</comments>
		<pubDate>Thu, 01 May 2008 11:42:03 +0000</pubDate>
		<dc:creator>Neha</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet culture]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[hollywood diet]]></category>
		<category><![CDATA[hollywood dieting]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight losing]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight problem]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/hollywood-dieting-guide/</guid>
		<description><![CDATA[Looking for a great diet to shed excess weight?  Check out these 7 Most Popular Diets that made a real stir in Hollywood! 
1. Bran Pancakes with Ricotta

You can take this dish two times a day. This dish contains-

½ cup egg white
½ cup flakes of bran
½ cup sour nonfat cream
 1 ¾ cups ricotta nonfat cheese
1-tablespoon [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/hollywood-dieting-guide/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
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