Most of the people face initial problems while adapting a particular diet plan because they lack in willpower and determination. No diet plan recommended to shed excess weight can be successful until you follow the related tips strictly. Continue reading ‘11 Tips on How to Keep to Your Diet…’
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December 10th, 2008
11 Tips on How to Keep to Your Diet…
November 5th, 2008
How Personality Patterns May Affect Weight Loss
Did you know that your personality has something to do with whether you will succeed or not in a particular weight loss plan?
According to WebMD Health News, the reason why some people are more successful than others when it comes to weight loss is because their personality has something to do with it. It’s not a matter of how many calories you burned or how much time you spend on the treadmill.
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October 28th, 2008
Dieting You! – Going Banana’s!
Japan has apparently stirred Americans into a new diet frenzy. It’s called, “The Morning Banana Diet.” Sumiko Watanabe, who is a pharmacist, apparently wanted her husband to lose weight, so she developed this banana diet to increase his metabolism. Mr. Wantanabe ultimately lost 37 pounds! Continue reading ‘Dieting You! – Going Banana’s!’
October 28th, 2008
Dieting You! – The 5-Factor Diet
Celebrity endorsed, “The 5-Factor Diet” has been around for awhile, but I have recently stumbled upon it during my internet travels and it peaked my interest. It seems that everyone from John Mayer to Kanye West are supporting this diet. Continue reading ‘Dieting You! – The 5-Factor Diet’
October 20th, 2008
The “Real” Weight Loss Secret of the Stars
We all have seen the photos of the latest hot celebrity to lose 20 lbs. and look fantastic. Their secret is not in what they did, it is in the how they did it. They had “people” so can you at a fraction of the costs.
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October 5th, 2008
Healthy You! – “Biggest Loser” to Biggest Winner!
Every week I tune in to the television show The Biggest Loser. I have watched it in all its incarnations since it’s debut in 2005. The show chronicles families, couples, husband, wives, and just average every day people trying to lose weight. I guess what really captured my attention is how brave, or day I say “ballsy” these people are to go onto national television and agree to don bicycle shorts and an exercise bra, well the women anyway. I have to admire them for that alone!
Continue reading ‘Healthy You! – “Biggest Loser” to Biggest Winner!’
