Continued from No-Fad Diet.
Diet It uses Slim-Fast meal-replacement products.
Philosophy Participants control calories and lose weight by substituting a controlled meal replacement, such as a shake, bar, or juice, for a meal.
Components A Slim-Fast…
You are stalking tag 'Diet Reviews'
February 16th, 2007
Slim-Fast Diet Review
February 15th, 2007
No-Fad Diet
A new diet or diet book comes out almost every day. Should you try one of them? If you choose wisely, most likely you won’t need to try yet another diet down the road.
Success will be yours—finally. Let us help you review the possibilities,…
February 12th, 2007
Sonoma Diet: The Sonoma Diet Cookbook
Continued from Sonoma Diet Plan: Dr. Connie Guttersen
Isn’t fiber also a key player in weight loss?
Yes, for several reasons. We know that fiber helps you to feel full and satiated, and it also has great effects on blood sugar, keeping it from…
February 7th, 2007
Sonoma Diet Plan: Dr. Connie Guttersen
Continued from The Sonoma Diet: Dr. Connie Guttersen Interview.
Doesn’t the Sonoma diet call for a specific size plate and bowl to be used for meals?
Yes, and there’s reasons for this. First, we know that portion control is really…
February 6th, 2007
The Sonoma Diet: Dr. Connie Guttersen Interview
You’ve written that the Sonoma Diet is the “next step” diet. Why is this?
In the past, when you heard the word “diet” it was how many days were you on it until you were off. Then you could either try another one or go…
