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	<title>All Women Stalk&#187; cycling</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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		<title>Kranking: Cycling for your Arms</title>
		<link>http://allwomenstalk.com/kranking-cycling-for-your-arms/</link>
		<comments>http://allwomenstalk.com/kranking-cycling-for-your-arms/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 17:00:52 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[arm cycling]]></category>
		<category><![CDATA[arm exercises]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling program]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[intense workout]]></category>
		<category><![CDATA[krank cycle]]></category>
		<category><![CDATA[kranking]]></category>
		<category><![CDATA[kranking for women]]></category>
		<category><![CDATA[Madonna]]></category>
		<category><![CDATA[muscle toning]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[stationary bike]]></category>
		<category><![CDATA[toned muscles]]></category>
		<category><![CDATA[women exercises]]></category>
		<category><![CDATA[women fitness]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[Would you like to have a Madonna-esque body where your upper arms, shoulders and chest are perfectly toned? 
If you do, kranking may just do the trick for you. Those who are not familiar with it may compare the machine to a stationary bike – but instead of working on your legs – you&#8217;ll get [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Ladies! Take Some Action &#8211; Reduce Your Weight through Sport Activities</title>
		<link>http://allwomenstalk.com/how-to-lose-weight-with-sports/</link>
		<comments>http://allwomenstalk.com/how-to-lose-weight-with-sports/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 09:46:57 +0000</pubDate>
		<dc:creator>Neha</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[badminton]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[jumping]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[reduce weight]]></category>
		<category><![CDATA[rope jumping]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sporty activities]]></category>
		<category><![CDATA[sporty exercise]]></category>
		<category><![CDATA[swim]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[team sports]]></category>
		<category><![CDATA[volleyball]]></category>
		<category><![CDATA[Weight lifting]]></category>
		<category><![CDATA[weight loosing]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Wii]]></category>
		<category><![CDATA[wii games]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/women-don%e2%80%99t-shy-reduce-your-weight-through-sporty-activities/</guid>
		<description><![CDATA[Weight factor is important for all of us especially for women because they are more conscious about their look. There are many sports that give you thrill, excitement and fun besides the advantage of loosing weight.

1. Swimming is a good sporty exercise for loosing weight. While swimming, all of the muscles work simultaneously. But on [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Trip the Light Fantastic with Mathmos Mini Lamps</title>
		<link>http://allwomenstalk.com/trip-the-light-fantastic-with-mathmos-mini-lamps/</link>
		<comments>http://allwomenstalk.com/trip-the-light-fantastic-with-mathmos-mini-lamps/#comments</comments>
		<pubDate>Thu, 08 Feb 2007 05:32:54 +0000</pubDate>
		<dc:creator>Chip Chick</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[frosted]]></category>
		<category><![CDATA[mathmos]]></category>
		<category><![CDATA[spectrum]]></category>
		<category><![CDATA[Web/Tech]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/trip-the-light-fantastic-with-mathmos-mini-lamps/</guid>
		<description><![CDATA[The mushroom&#8217;esque Mathmos Mini Lamp is made from mouth blown glass which has built-in LEDs. The LEDs are controlled by a computer chip which makes the LEDs change through the full color spectrum. Turning the lamps on and off is as simple as pushing on them gently with your hands.  The lamp comes in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Trip the Light Fantastic with Mathmos Mini Lamps</title>
		<link>http://allwomenstalk.com/trip-the-light-fantastic-with-mathmos-mini-lamps-chip-chick/</link>
		<comments>http://allwomenstalk.com/trip-the-light-fantastic-with-mathmos-mini-lamps-chip-chick/#comments</comments>
		<pubDate>Thu, 08 Feb 2007 05:32:54 +0000</pubDate>
		<dc:creator>Chip Chick</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[frosted]]></category>
		<category><![CDATA[mathmos]]></category>
		<category><![CDATA[spectrum]]></category>
		<category><![CDATA[Web/Tech]]></category>

		<guid isPermaLink="false">http://chipchick.com/2007/02/trip_the_light_fantastic_with_mathmos_mini_lamps.html</guid>
		<description><![CDATA[The mushroom&#8217;esque Mathmos Mini Lamp is made from mouth blown glass which has built-in LEDs. The LEDs are controlled by a computer chip which makes the LEDs change through the full color spectrum. Turning the lamps on and off is as simple as pushing on them gently with your hands.  The lamp comes in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Turn Your Desktop in to a Disco with the Lightwave Color Changing Speakers</title>
		<link>http://allwomenstalk.com/turn-your-desktop-in-to-a-disco-with-the-lightwave-color-changing-speakers/</link>
		<comments>http://allwomenstalk.com/turn-your-desktop-in-to-a-disco-with-the-lightwave-color-changing-speakers/#comments</comments>
		<pubDate>Fri, 26 Jan 2007 18:15:38 +0000</pubDate>
		<dc:creator>Chip Chick</dc:creator>
				<category><![CDATA[changing]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[lightwave]]></category>
		<category><![CDATA[Mp3 & Video Players]]></category>
		<category><![CDATA[perform]]></category>
		<category><![CDATA[speakers]]></category>
		<category><![CDATA[spherical]]></category>

		<guid isPermaLink="false">http://chipchick.com/2007/01/turn_your_desktop_in_to_a_disco_with_the_lightwave_color_changing_speakers_.html</guid>
		<description><![CDATA[These spherical speakers perform a light show every time you hook them up to your mp3 player or your computer. As a track plays, their colors change in time to the beat of the track.  Overall, their capable of cycling through 12 different colors including pink, purple green and blue and they can produce [...]]]></description>
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		<slash:comments>0</slash:comments>
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