What Women Want
September 18th, 2008
You probably heard a lot of facts about food, but I bet these 10 little food secrets will come as a surprise!
1. Apples – An apple a day can help you lose weight! Apples are rich in pectin, which is a soluble fiber. The pectin reduces the release of sugars, which helps you feel fuller longer! Continue reading ‘Healthy You! – 10 Food Secrets You Didn’t Know!’
July 29th, 2008
I have fond memories of my grandma who had the proverbial green thumb. She had a lovely garden where everything grew – no matter what seed she planted, they sprouted to life, flowered – whatever it is that plants are supposed to do. Continue reading ‘Yes, You can Grow Your Own Herbs’
March 19th, 2008
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