At any one time, there are over a million people trying to lose weight. Statistics suggest that most of them will fail, either through lack of motivation, inability to make lifestyle changes or just not sticking to it. Determined to succeed? Here’s my top seven tips on weight control… Continue reading ‘7 Best Ways to Control Your Weight …’
You are stalking tag 'calories'
November 14th, 2009
7 Best Ways to Control Your Weight …
October 17th, 2009
7 Rules of Counting Calories Correctly …
If you’re trying to lose weight, gain weight, or even just maintain your current weight, one of the things you will need to do is count calories. But it can be so confusing! Here are some great tips to help you learn to count calories the right way: Continue reading ‘7 Rules of Counting Calories Correctly …’
October 16th, 2009
5 Step Calorie Counter – How Many Calories Do You Need a Day?
Have you ever wondered how much you really need to eat? Help is at hand, with this brand new calorie counter! Simply follow the five steps, and you’ll know exactly how many calories you need! Continue reading ‘5 Step Calorie Counter – How Many Calories Do You Need a Day?’
July 29th, 2009
10 Best Weight Gaining Foods …
When I needed to gain weight, I found it really hard to find recipes that didn’t include low fat foods or require huge amounts to be eaten! Here are my top ten foods for weight gain! Continue reading ‘10 Best Weight Gaining Foods …’
July 27th, 2009
Top 15 High Calorie Recipes …
If you’re trying to put on weight, it can be very hard to find recipes in a world that seems obsessed with being skinny and calorie counting. Here are my top fifteen high calorie foods! Continue reading ‘Top 15 High Calorie Recipes …’
July 27th, 2009
18 Tips for a Successful High Calorie Diet …
Starting a high calorie diet is tough, especially when the World seems obsessed with skinniness and low calories! Here are my top eighteen tips for starting and maintaining a calorific diet! Continue reading ‘18 Tips for a Successful High Calorie Diet …’
May 26th, 2009
10 Tips on How to Read Food Labels …
It’s illegal for food not to come with a label, but do you know what you’re really looking at?
More than half of the people questioned in a recent survey admitted that labels confuse them, so here’s a foolproof guide to labels which I personally use, hope it’ll make your smart grocery shopping a lot easier too! Continue reading ‘10 Tips on How to Read Food Labels …’
December 4th, 2008
7 Fastest Ways to Lose Weight …
I was always wondering if there were certain rules of a fast yet healthy weight loss.
And after doing some serious browsing, I got an answer for you – Yes, there actually are such ways!
In fact, there are 7 of them. And they all look pretty simple!
Do you think you can manage them?
October 5th, 2008
Healthy You! – Review of Hungy-Girl.com
Hungry Girl was created by Lisa, who like a lot of us, has struggled with her weight. The site came from her constant search for healthy alternatives to a lot of her favorite “bad” foods.
Chock full of the latest health and diet news, Hungry Girl informs us of the latest trends in dieting, health news and new products.
Hungry Girl also shares in “Chew the Right Thing”, ways to take your favorite food and make them healthier by using substitutes for the various fats and calorie-laden ingredients. This part of the site ROCKS! Making a healthy blueberry muffin, come on, who wouldn’t want that???? ;)
“Weekly Weigh-In” will delve into the the true nutritional value of the foods we eat. Ever wonder how many calories are in that Chicken Salad from your favorite fast food restaurant? Check it out here and you will be shocked!
Girls Bite Out also sheds light on the thousands of new products touting low fat, low calorie, etc. See how they stack up in this informative section.
Overall, if you are concerned about your health, and let us face it, who isn’t these days?, you will love all of the information on Hungry Girl. Lisa has made this site easy to navigate and really FUN to explore. You really should check it out, after all we ALL are Hungry Girls ;)
