What Women Want ...
It’s illegal for food not to come with a label, but do you know what you’re really looking at?
More than half of the people questioned in a recent survey admitted that labels confuse them, so here’s a foolproof guide to labels which I personally use, hope it’ll make your smart grocery shopping a lot easier too!
So are there 7 fastest ways to lose weight? Yes, there are! This is no magic trick or miracle. It just needs sensible implementation. Think you can manage that? If so, read on!
Admit it, you want to so badly to lose the unwanted pounds but since you find it so difficult and taxing to do, you want to blame the whole “why in the world am I so fat” thing to other possible factors. You know…stress (the gym is three blocks away and I’m so tired after 8 hours of doing nothing at work!), media and creative advertising (damn those people behind the chocolatey goodness of Cadbury!), lack of peer pressure (if your friends aren’t too “body conscious” then who would ridicule you until you finally slave yourself at the treadmill?) and even on the weird conspiracy theory “how do we know that obesity is not the next step in human evolution?” So come on, stop sipping that Starbucks blended coffee and stop chewing on that greasy cheeseburger. We have some serious crunchdown to do.
Hungry Girl was created by Lisa, who like a lot of us, has struggled with her weight. The site came from her constant search for healthy alternatives to a lot of her favorite “bad” foods.
Chock full of the latest health and diet news, Hungry Girl informs us of the latest trends in dieting, health news and new products.
Hungry Girl also shares in “Chew the Right Thing”, ways to take your favorite food and make them healthier by using substitutes for the various fats and calorie-laden ingredients. This part of the site ROCKS! Making a healthy blueberry muffin, come on, who wouldn’t want that???? ;)
“Weekly Weigh-In” will delve into the the true nutritional value of the foods we eat. Ever wonder how many calories are in that Chicken Salad from your favorite fast food restaurant? Check it out here and you will be shocked!
Girls Bite Out also sheds light on the thousands of new products touting low fat, low calorie, etc. See how they stack up in this informative section.
Overall, if you are concerned about your health, and let us face it, who isn’t these days?, you will love all of the information on Hungry Girl. Lisa has made this site easy to navigate and really FUN to explore. You really should check it out, after all we ALL are Hungry Girls ;)
Has there ever been a weight loss program which worked for you? The weightloss industry has come up with dozens of fad diets and hundreds of exercise machines which promise to make you lose weight – but most of them are still no-go’s.
If you want to really be successful in your weight loss program, here are some tips that you need to keep in mind:
If you’ve ever felt the need to eat like a horse because you skipped lunch or dinner the other night – watch out. This can easily result to a binge episode, which will lead you to gain back all those excess pounds that you’ve been working so hard to keep off.
Here’s a really useful blog entry from DumbLittleMan.com: the author listed down the 5 main reasons why you should write down everything that you eat - for exactly one week.
Good news for me and all of you who are too busy to prepare their own breakfast in the morning! Now we can order to go food items from Dunkin’ Donuts guilt-free!
