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	<title>All Women Stalk&#187; calorie</title>
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	<link>http://allwomenstalk.com</link>
	<description>The Only Women Blog</description>
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		<title>5 Step Calorie Counter &#8211; How Many Calories Do You Need a Day?</title>
		<link>http://allwomenstalk.com/5-step-calorie-counter-how-many-calories-do-you-need-a-day/</link>
		<comments>http://allwomenstalk.com/5-step-calorie-counter-how-many-calories-do-you-need-a-day/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 15:51:16 +0000</pubDate>
		<dc:creator>Kati Blake</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calorie counter]]></category>
		<category><![CDATA[calorie needs]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[count calories]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exact translation]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[five steps]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle activity]]></category>
		<category><![CDATA[portion sizes]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=69906</guid>
		<description><![CDATA[Have you ever wondered how much you really need to eat? Help is at hand, with this brand new calorie counter! Simply follow the five steps, and you’ll know exactly how many calories you need!
Step 1
Log on to thecolumn.org the calorie counter!
Step 2
Enter your gender. This is important, as men burn more calories naturally, so [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/5-step-calorie-counter-how-many-calories-do-you-need-a-day/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Still Hungry? 10 Best Foods for Not Being Hungry between Meals &#8230;</title>
		<link>http://allwomenstalk.com/still-hungry-7/</link>
		<comments>http://allwomenstalk.com/still-hungry-7/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 03:01:16 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[blended coffee]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[caffe latte]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[clif]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee shop]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[delicious desserts]]></category>
		<category><![CDATA[dried fruits]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[low calorie foods]]></category>
		<category><![CDATA[nut medley]]></category>
		<category><![CDATA[Read Food]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[starbucks]]></category>
		<category><![CDATA[Stuff]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Ways]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=69019</guid>
		<description><![CDATA[You may think that going all day without eating in between those meals is perfect for losing weight, but in all honesty, you do need to have snacks in between those meals. It is not good for you to get extremely hungry all the time.
Do you know why? Because starving yourself can eventually lead to [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/still-hungry-7/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>18 Tips for a Successful High Calorie Diet &#8230;</title>
		<link>http://allwomenstalk.com/18-tips-for-a-successful-high-calorie-diet/</link>
		<comments>http://allwomenstalk.com/18-tips-for-a-successful-high-calorie-diet/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 15:52:32 +0000</pubDate>
		<dc:creator>ave</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cereal bars]]></category>
		<category><![CDATA[cheese steak]]></category>
		<category><![CDATA[count]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[fruit milk]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[High fat]]></category>
		<category><![CDATA[high-calorie diet]]></category>
		<category><![CDATA[how to gain weight]]></category>
		<category><![CDATA[low-fat milk]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[tool 2]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[Weigh]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=66495</guid>
		<description><![CDATA[Starting a high calorie diet is tough, especially when the World seems obsessed with skinniness and low calories! Here are my top eighteen tips for starting and maintaining a calorific diet!
1. Calorie count …
For the week before you start, count the calories you eat each day. Weigh yourself on the last day, and record this [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/18-tips-for-a-successful-high-calorie-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sweetest Thing</title>
		<link>http://allwomenstalk.com/the-sweetest-thing/</link>
		<comments>http://allwomenstalk.com/the-sweetest-thing/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 22:00:32 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweets]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=59259</guid>
		<description><![CDATA[By Leor Katzaneck 
Products we find in the supermarket that belong to the diet section are divided to three kinds :
- Products with low calories
- Products low in fat
- Products low in sugar or with no sugar
The products with no sugar are consumed by people with diabetes and by people who want to lose weight.

There [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/the-sweetest-thing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Truths</title>
		<link>http://allwomenstalk.com/weight-loss-truths/</link>
		<comments>http://allwomenstalk.com/weight-loss-truths/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 15:00:44 +0000</pubDate>
		<dc:creator>America's Next Top Blogger</dc:creator>
				<category><![CDATA[America's Next Top Blogger]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[extra pounds]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=55233</guid>
		<description><![CDATA[By Katie Gatto 
Losing weight, we know that we should do it, after all it is not just matter of our to attractive but a health issue. Being at a healthy weight lowers your risk substantially for heart attacks, diabetes and many different types of cancer. We know that we should do something about it in [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/weight-loss-truths/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthier Menus from Dunkin&#8217; Donuts?</title>
		<link>http://allwomenstalk.com/healthier-menus-from-dunkin-donuts/</link>
		<comments>http://allwomenstalk.com/healthier-menus-from-dunkin-donuts/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 17:00:13 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Berry Smoothie]]></category>
		<category><![CDATA[blueberry muffins]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee addict]]></category>
		<category><![CDATA[DD]]></category>
		<category><![CDATA[DDSMART]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[dunkin donuts]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[Egg White Flatbread Sandwich]]></category>
		<category><![CDATA[Egg White Flatbread Sandwiches]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[fiber-rich DD Multigrain Bagel]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food item]]></category>
		<category><![CDATA[food list]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy menus]]></category>
		<category><![CDATA[less calories]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[Multigrain Bagel]]></category>
		<category><![CDATA[reduced calorie]]></category>
		<category><![CDATA[reduced fat]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[skim milk]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar substitute]]></category>
		<category><![CDATA[sugar-free drink]]></category>
		<category><![CDATA[sugar-free drinks]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/?p=52535</guid>
		<description><![CDATA[Good news for me and all of you who are too busy to prepare their own breakfast in the morning! Now we can order to go food items from Dunkin&#8217; Donuts guilt-free! 
The store chain promises to make their menus DDSMART: The menu for the better  you! They&#8217;re cutting off 25% of the calories, [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/healthier-menus-from-dunkin-donuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop it with the Midnight Snacking!</title>
		<link>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/</link>
		<comments>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 20:00:47 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[craving]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[excess fat]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[junk foods]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[midnight]]></category>
		<category><![CDATA[Midnight Snacking]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[night munchies]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/stop-it-with-the-midnight-snacking/</guid>
		<description><![CDATA[Whether you&#8217;re in that critical phase right after a breakup, or if you&#8217;re PMS&#8217;ing and having one of those unexplainable cravings &#8211; it&#8217;s definitely a no-no to make midnight snacking part of your routine. 
This is especially true if you&#8217;re trying to lose weight. The general rule is that you should eat your dinner four [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/stop-it-with-the-midnight-snacking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Pros and Cons of the Cabbage Soup Diet</title>
		<link>http://allwomenstalk.com/the-pros-and-cons-of-the-cabbage-soup-diet/</link>
		<comments>http://allwomenstalk.com/the-pros-and-cons-of-the-cabbage-soup-diet/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 14:00:46 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[Cabbage Soup]]></category>
		<category><![CDATA[Cabbage Soup Diet]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink alcohol]]></category>
		<category><![CDATA[eating plan]]></category>
		<category><![CDATA[excess fat]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness industry]]></category>
		<category><![CDATA[gastrointestinal problems]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[strict eating plan]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/the-pros-and-cons-of-the-cabbage-soup-diet/</guid>
		<description><![CDATA[Over the years, a number of fad diets have come and gone, but a few have remained &#8216;mainstays&#8217; in the fitness industry. 
The Cabbage Soup Diet is one of them.  Here, you&#8217;re supposed to lose as much as ten pounds a week because for seven days, you will have a diet of cabbage soup [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/the-pros-and-cons-of-the-cabbage-soup-diet/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Avoiding Weight Loss Mistakes</title>
		<link>http://allwomenstalk.com/avoiding-weight-loss-mistakes/</link>
		<comments>http://allwomenstalk.com/avoiding-weight-loss-mistakes/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 12:00:16 +0000</pubDate>
		<dc:creator>Mabelle Sese</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[burn calorie]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[daily diet]]></category>
		<category><![CDATA[diet mistakes]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[enough sleep]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fiber-rich fruits]]></category>
		<category><![CDATA[fluids]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fries]]></category>
		<category><![CDATA[fries consumption]]></category>
		<category><![CDATA[inhalng food]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[quit starving]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[starvation]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss mistake]]></category>
		<category><![CDATA[weight loss mistakes]]></category>
		<category><![CDATA[weight-loss program]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/avoiding-weight-loss-mistakes/</guid>
		<description><![CDATA[You may have been trying to shed off those excess pounds for an infinite number of years now &#8211; but have you been successful so far?  What&#8217;s that bulge in your tummy still doing there? 
If you want to make your weight loss program really work for you, here are some mistakes that you [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/avoiding-weight-loss-mistakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drink Up! Red Wine’s Anti-Fat Benefits</title>
		<link>http://allwomenstalk.com/red-wine-anti-fat-benefits/</link>
		<comments>http://allwomenstalk.com/red-wine-anti-fat-benefits/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 17:00:45 +0000</pubDate>
		<dc:creator>Samantha Philips</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart health benefits]]></category>
		<category><![CDATA[high-fat diet]]></category>
		<category><![CDATA[Muscadine wines]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[revesratrol]]></category>
		<category><![CDATA[spanish]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[wine lover]]></category>

		<guid isPermaLink="false">http://allwomenstalk.com/red-wine-anti-fat-benefits/</guid>
		<description><![CDATA[We’ve been hearing this delightful piece of information both from the French and American wine drinkers for decades now: red wine can help blunt the effects of a high-fat diet while keeping the heart healthy.
According to Telegraph.Co.Uk:

Many have speculated that answer to the paradox lies in their love of a glass or two of wine [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/red-wine-anti-fat-benefits/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hello Kitty Slider Smartphone Available in the U.S.</title>
		<link>http://allwomenstalk.com/hello-kitty-slider-smartphone-available-in-the-us/</link>
		<comments>http://allwomenstalk.com/hello-kitty-slider-smartphone-available-in-the-us/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 15:39:00 +0000</pubDate>
		<dc:creator>Chip Chick</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[Cell Phones]]></category>
		<category><![CDATA[notepad]]></category>
		<category><![CDATA[optionalky]]></category>
		<category><![CDATA[smartphone]]></category>
		<category><![CDATA[tmobile]]></category>
		<category><![CDATA[trickle]]></category>

		<guid isPermaLink="false">http://chipchick.com/2007/11/hello_kitty_slider_smartphone_available_in_the_us.html</guid>
		<description><![CDATA[Ok, calling this latest Hello Kitty cell phone a smartphone, might be stretching it a bit. This Kitty mobile is essentially a rebranded OKWAP i885, but it still the most PDA like Ms Kitty phone yet. Over the years we&#8217;ve seen several Hello Kitty phones trickle out here ands there but this is the first [...]]]></description>
		<wfw:commentRss>http://allwomenstalk.com/hello-kitty-slider-smartphone-available-in-the-us/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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