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	<title>All Women Stalk&#187; beef</title>
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		<title>Healthy You! &#8211; 10 Food Secrets You Didn’t Know!</title>
		<link>http://allwomenstalk.com/secrets-about-food-you-didnt-know/</link>
		<comments>http://allwomenstalk.com/secrets-about-food-you-didnt-know/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 14:02:57 +0000</pubDate>
		<dc:creator>Dianna Ranere</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[watermelon]]></category>

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		<description><![CDATA[You probably heard a lot of facts about food, but I bet these 10 little food secrets will come as a surprise!

1. Apples – An apple a day can help you lose weight! Apples are rich in pectin, which is a soluble fiber. The pectin reduces the release of sugars, which helps you feel fuller longer!

2. Corn [...]]]></description>
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