This list is evil, evil! And I want to make almost every recipe!
- Stephfoster Continue reading ‘Ultimate Dessert Guide – 50 Best Chocolate Desserts’
You are stalking tag 'Almonds'
June 12th, 2009
Ultimate Dessert Guide – 50 Best Chocolate Desserts
August 12th, 2008
Eat Fiber, Breathe Easier!
If you’re the type of breakfast eater who thrives on oatmeal for breakfast – you’re in luck. A recent study from the American Journal of Epidemiology revealed that those who eat at least 27 grams of fiber a day has a larger lung capacity. Continue reading ‘Eat Fiber, Breathe Easier!’
March 26th, 2008
Yummy Link Chicken With Almonds and Green Olives
January 15th, 2008
Coffee Cake Two Ways ” Beginner and Expert
January 9th, 2008
Yummy Link Baked Figs With Sesame and Almond
November 12th, 2007
My Most Delicious Cake Yet
January 19th, 2007
All About Almonds
January 19th, 2007
All About Almonds
January 22nd, 2006
Spanish Macaroons
First an update on my last post, in which I listed the five states I’ve lived in and asked you to guess the best and worst. Well, Kalyn seemed to have crawled inside my psyche and divined the answer, because California is the best and Texas and I just didn’t get along (no, I wasn’t in Austin). I’ll be sending Kalyn a cookbook. It’s not low-carb, but trust me, the fearless teacher/chef/union pro/houseboat queen can wash away carbs with a sweep of her hand!
A little botany
Researching the nut world, I was determined to elevate the standards of this nutty blog with the inclusion of real science. Surely you need to know the differences between true nuts and drupes, as defined by botanists? Well, as I read, my eyes glazed over and I began to wonder if I really cared that almonds aren’t true nuts. Isn’t it enough that they’re delicious?
In short, the only true nuts we eat are hazelnuts and chestnuts. Pecans, macadamias, almonds, walnuts and coconuts are drupes. Brazil nuts, cashews and pine nuts are seeds. And peanuts are legumes. A drupe is a fleshy fruit that has a single seed surrounded by a hard covering called a stone or pit. Olives, plums, apricots, cherries, and peaches are also drupes. The almonds we eat are actually the seed inside of the pit inside of a fleshy green fruit from a flowering tree. So almonds are drupes.
For your further confusion/edification, I will refer you to Fruits Called Nuts, for some explanatory pictures. At the top of the page are pictures of all of the nuts in question (yes, I’m going to continue to call them all nuts!) and then if you scroll down, you’ll see that the almond is the first nut covered in more depth.
If you couldn’t care less what it is–you just want to eat it–then fear not, we’re pretty much done with the botanical discussion. Now let’s figure out what a macaroon is, shall we?
Macaroons
I’ve always thought a macaroon was a light and chewy coconut cookie. But apparently, that’s just an American version; in other countries, macaroons are usually almond-laden.
The Food Network defines a macaroon as “a small cookie classically made of almond paste or ground almonds (or both) mixed with sugar and egg whites. Almond macaroons can be chewy, crunchy or a combined texture with the outside crisp and the inside chewy. There is also a coconut macaroon, which substitutes coconut for the almonds. Macaroons can be flavored with various ingredients such as chocolate, maraschino cherries or orange peel.”
These particular macaroons come from Nigella Lawson. I’ve just purchased my first of her cookbooks–$11.99 at Costco. How could I pass it up–especially when I saw all the nut recipes in the index?
Spanish Macaroons
From How to Be a Domestic Goddess
With instructions paraphrased/shortened by Lisa
1 3/4 c plus 2 T ground almonds
(or 2 1/4 c (18 oz) whole blanched almonds, ground)
1 2/3 c confectioners sugar, sifted
zest of 2 oranges
1/2 t almond extract
1/2 t cinnamon
1 large egg plus 3 large egg whites
2 baking trays lined with parchment or waxed paper
Preheat the oven to 350 degrees.
Mix together the almonds, sugar, zest, extract and cinnamon. In a separate bowl or wide-mouthed measuring cup, beat the whole egg with the egg whites. Make a well in the center of your dry ingredients, then pour and mix in the egg. The mixture will be very sticky.
Form walnut-sized balls by rubbing the torn-off pieces of dough between your palms, and place on the prepared baking sheets. It will help if you wet your hands and wash them off now and again as you roll the balls.
Cook for 20 minutes, by which time the cookies should look lightly browned on the surface. Cool on a rack. Makes about 30.
Lisa’s Notes: To blanch almonds, boil them for one minute and cool slightly. The skins will slip off easily. You can then dry them in a 350-degree oven for 8-10 minutes. (It always amazes me when the little brown jackets come off. They seemed so intractable just 60 seconds earlier and now they’re slip-sliding off and newly white and smooth almonds are flying across the room.)
I don’t think I ground up the nuts quite as small as I should have, but still, these cookies were a revelation. The combination of orange, cinnamon and almonds really struck the perfect note, without being overly sweet. They actually felt like health food–like a bit of an energy bar. At least that’s what I told myself!
January 15th, 2006
Almond Joy
For me, it all started with the humble little almond (Prunus dulcis): It was the first nut I truly loved, probably because it’s the most ubiquitous and most called for in cookbook recipes. The simple act of opening a new can of almond paste and inhaling its fragrance makes my heart sing. Same with unscrewing the Amaretto cap!
Ironically, the cultivation of almonds in America probably started here in San Diego, where I live. In 1769, Junipero Serra and fellow Franciscans brought almonds from Spain as they established the 21 California missions, starting in San Diego, with Mission San Diego de Alcala–first established on the coast, and then moved six miles inland five years later. (Both locations are worth a visit, if you happen to be near San Diego.)
And California continues to be linked with almonds: It’s currently the only site of commercial almond production in North America. Many years ago, hopeful farmers tried to grow almonds in the southeast, thinking that since the almond is related to the peach, which grows well in Georgia, it might work. But ultimately, the almond tree thrived in the inland Central Valley of California, which offers the mediterranean climate the almond (almendra in Spanish) enjoyed in Spain.
A Little History
Almonds took root millions of years ago in Central Asia and eventually reached the Mediterranean via explorers traveling the Silk Road trading route between Asia and the Mediterranean, in approximately 300 BC. Almonds are mentioned in three books of the Bible and were prized by the Romans as fertility charms.
So Delicious, And Good For You, Too!
You might be scared away by the amount of fat in nuts, almonds included, but be assured it’s the good kind of fat–the kind that actually helps lower your cholesterol. In addition, 23 almonds contain as much calcium as 1/4 cup of milk and almonds also provide you with vitamin E, folic acid, protein, fiber (more than any other nut), iron, zinc, copper, magnesium, phosphorus, and phytochemicals that can protect you from cancer. Recent research shows that almonds can help prevent memory loss as you get older, too.
Coconut-Almond Macaroons
From Cooking Light
Lisa’s note: In retrospect, I guess a low-fat cooking magazine isn’t the best place to find nut recipes, since nuts are inherently high-fat (the good kind!) but I decided to give these a try. I wouldn’t call these delicious confections macaroons–texturally, they’re chewy meringues. Hubby suggested we call them “macarengues,” which made the “Macarena” run through my head. And now I’ve done it to you, too!
4 large egg whites
1/2 teaspoon cream of tartar
1/4 teaspoon salt
1 cup sugar
1/2 cup flaked sweetened coconut
1/4 cup finely chopped almonds
Preheat oven to 300°.
Place the first 3 ingredients in a large bowl; beat with a mixer at high speed until soft peaks form. Add sugar, 1 tablespoon at a time, beating until stiff peaks form. Fold in coconut and almonds.
Cover baking sheets with parchment paper; secure with masking tape. Drop coconut mixture by level tablespoonfuls onto baking sheets. Bake at 300° for 40 minutes or until dry. Cool on pans on wire racks.
Note: Store in an airtight container.
Yield: 4 1/2 dozen cookies (serving size: 1 cookie)
NUTRITION PER SERVING
CALORIES 22(20% from fat); FAT 0.5g (sat 0.3g,mono 0.2g,poly 0.0g); PROTEIN 0.4g; CHOLESTEROL 0.0mg; CALCIUM 1mg; SODIUM 17mg; FIBER 0.1g; IRON 0.0mg; CARBOHYDRATE 4.2g
Sources:
Blue Diamond Almonds
Almond Board of California
USA TODAY
Odense Almond Paste & Marzipan