5. Sensitive Skin ...

Sensitive skin is always very dry and irritated, this is why you should take a very thorough care of it using the above tips for dry skin.

Additional hints:

β€’ Watch what you eat and make sure to consume a fair amount of essential fatty acids, organic protein, yogurt, and lacto-fermented fruits and vegetables.

β€’ Remember that women who eat a vegetarian, or even worse so, a vegan, diet, usually develop very dry, wrinkled, and irritated skin.

β€’ Try not to use commercial creams and moisturizers that have petroleum.

Go for natural or organic skin care products for sensitive skin instead.

β€’ Eliminate processed foods from your diet.

This way you'll assure you do not get any irritations from food allergies.

β€’ Protect your skin from the sun by wearing an organic sunscreen SPF 30 or more every time you go outside.

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