Shop the Perimeter of the Grocery Store (Tip of the Week)

In the last month, I’ve read this in more than one fitness/health magazine and I’ve heard at least two of my friends talk about it… if you want a kitchen full of healthy choices, you should only shop the perimeter of the grocery store.

Think about the layout of your favorite grocery store. All the junk food is in the middle. The fresh foods are on the outside. By shopping only the perimeter, you’ll end up with bread, fresh fruits and ...

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SharpMom Week in Review > Here are the SharpMom posts from the past week for your convenience. Enjoy!Where Do You Plan on Taking Your Summer Vacation? (New Poll)Shop the Perimeter of the Grocery Store (Tip of the Week)Are You Choosing...

Do You Grocery Shop With or Without a List? > Source Do You Grocery Shop With or Without a List? With a list, always! Makes for fast and efficient shopping. I never shop with a list. I prefer to browse as I...

Are Men Overwhelmed By The Grocery Store? > Ladies, looks like you better stop sending those guys to the grocery store. Turns out they're overwhelmed.A recent report, creatively entitled "Men in Grocery Stores," discovered that men shop inefficiently and never ask for help...