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	<title>Comments on: Seven easy ways to improve your complexion</title>
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	<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/</link>
	<description>The Only Women Blog</description>
	<lastBuildDate>Wed, 25 Nov 2009 01:36:57 -1000</lastBuildDate>
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		<title>By: Sheila</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-2/#comment-560539</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-560539</guid>
		<description>Dear Eileen,
You say you&#039;ve lose weight on your face. Have you lost a lot of body weight as well? Are you eating healthy? Try including tons of fruits, veggies and water in your diet.</description>
		<content:encoded><![CDATA[<p>Dear Eileen,<br />
You say you&#8217;ve lose weight on your face. Have you lost a lot of body weight as well? Are you eating healthy? Try including tons of fruits, veggies and water in your diet.</p>
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		<title>By: eileen</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-2/#comment-560527</link>
		<dc:creator>eileen</dc:creator>
		<pubDate>Fri, 06 Nov 2009 17:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-560527</guid>
		<description>im allways really pale like im sick and my complexion is gone i used to have weight on my face its gone now dunno y im so pale lookin how do i get my complexion back</description>
		<content:encoded><![CDATA[<p>im allways really pale like im sick and my complexion is gone i used to have weight on my face its gone now dunno y im so pale lookin how do i get my complexion back</p>
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		<title>By: Sheila</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-2/#comment-559789</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Sun, 01 Nov 2009 05:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-559789</guid>
		<description>Hey Anu,
Thanks for stoppping by! Black patches on your face and hands? Have you got those checked out by a dermatologist? I would suggest doing that asap. As for your dark circles and dry skin, I would suggest reading these posts to help you out:

http://allwomenstalk.com/five-tips-on-how-to-get-rid-of-under-eye-dark-circles-and-puffiness/
http://allwomenstalk.com/10-home-made-recipes-for-under-eye-dark-circles/
http://allwomenstalk.com/5-practical-tips-on-dry-skin-care/

Good luck and keep visiting us! :)</description>
		<content:encoded><![CDATA[<p>Hey Anu,<br />
Thanks for stoppping by! Black patches on your face and hands? Have you got those checked out by a dermatologist? I would suggest doing that asap. As for your dark circles and dry skin, I would suggest reading these posts to help you out:</p>
<p><a href="http://allwomenstalk.com/five-tips-on-how-to-get-rid-of-under-eye-dark-circles-and-puffiness/" rel="nofollow">http://allwomenstalk.com/five-tips-on-how-to-get-rid-of-under-eye-dark-circles-and-puffiness/</a><br />
<a href="http://allwomenstalk.com/10-home-made-recipes-for-under-eye-dark-circles/" rel="nofollow">http://allwomenstalk.com/10-home-made-recipes-for-under-eye-dark-circles/</a><br />
<a href="http://allwomenstalk.com/5-practical-tips-on-dry-skin-care/" rel="nofollow">http://allwomenstalk.com/5-practical-tips-on-dry-skin-care/</a></p>
<p>Good luck and keep visiting us! :)</p>
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		<title>By: Anu</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-2/#comment-559776</link>
		<dc:creator>Anu</dc:creator>
		<pubDate>Sun, 01 Nov 2009 03:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-559776</guid>
		<description>Hi
My face is very dry.I have dirk circles under my eyes and have got black patches on my face and hands.My body is very itchy.My hands has got scales.Please help me.</description>
		<content:encoded><![CDATA[<p>Hi<br />
My face is very dry.I have dirk circles under my eyes and have got black patches on my face and hands.My body is very itchy.My hands has got scales.Please help me.</p>
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		<title>By: Olga Moore</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-2/#comment-550411</link>
		<dc:creator>Olga Moore</dc:creator>
		<pubDate>Mon, 21 Sep 2009 22:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-550411</guid>
		<description>to Elizabeth Austin:

Oh, it&#039;s so great you have these great feelings for the guy.  You definitely need to read the advice from these posts, I am sure you&#039;ll find them all helpful:

&lt;a href=&quot;http://allwomenstalk.com/ten-ways-to-get-a-guy-to-ask-you-out/&quot; rel=&quot;nofollow&quot;&gt;10+ Ways to Get a Guy to Ask You Out …&lt;/a&gt;

&lt;a href=&quot;http://allwomenstalk.com/20-tips-on-how-to-make-a-guy-fall-in-love-with-you/&quot; rel=&quot;nofollow&quot;&gt;20 Tips on How to Make a Guy Fall in Love with You …&lt;/a&gt;

&lt;a href=&quot;http://allwomenstalk.com/20-flirting-rules-to-get-a-guy-you-lik/&quot; rel=&quot;nofollow&quot;&gt;20 Flirting Rules to Always Get The Guy You Like …&lt;/a&gt;

Hope these help! :)  Go get him! :)
</description>
		<content:encoded><![CDATA[<p>to Elizabeth Austin:</p>
<p>Oh, it&#8217;s so great you have these great feelings for the guy.  You definitely need to read the advice from these posts, I am sure you&#8217;ll find them all helpful:</p>
<p><a href="http://allwomenstalk.com/ten-ways-to-get-a-guy-to-ask-you-out/" rel="nofollow">10+ Ways to Get a Guy to Ask You Out …</a></p>
<p><a href="http://allwomenstalk.com/20-tips-on-how-to-make-a-guy-fall-in-love-with-you/" rel="nofollow">20 Tips on How to Make a Guy Fall in Love with You …</a></p>
<p><a href="http://allwomenstalk.com/20-flirting-rules-to-get-a-guy-you-lik/" rel="nofollow">20 Flirting Rules to Always Get The Guy You Like …</a></p>
<p>Hope these help! :)  Go get him! :)</p>
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		<title>By: elizabeth austin</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-2/#comment-549900</link>
		<dc:creator>elizabeth austin</dc:creator>
		<pubDate>Sat, 19 Sep 2009 16:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-549900</guid>
		<description>i love this guy very much we go to the same school but he is a grade a head of me . i really wish he would notice me but i dont know how please help me out</description>
		<content:encoded><![CDATA[<p>i love this guy very much we go to the same school but he is a grade a head of me . i really wish he would notice me but i dont know how please help me out</p>
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		<title>By: Olga Moore</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-532779</link>
		<dc:creator>Olga Moore</dc:creator>
		<pubDate>Mon, 03 Aug 2009 04:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-532779</guid>
		<description>to Becca:

Have you tried home made whitening masks with lemon juice?  I hear they work wonders!</description>
		<content:encoded><![CDATA[<p>to Becca:</p>
<p>Have you tried home made whitening masks with lemon juice?  I hear they work wonders!</p>
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		<title>By: Becca</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-532368</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Fri, 31 Jul 2009 20:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-532368</guid>
		<description>How can I reduce brown-spots? I&#039;m still really young, but my ugly brown spots make me feel older than fourteen. It says above to use tomatos, but what else really really works?</description>
		<content:encoded><![CDATA[<p>How can I reduce brown-spots? I&#8217;m still really young, but my ugly brown spots make me feel older than fourteen. It says above to use tomatos, but what else really really works?</p>
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		<title>By: Harpreet</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-528866</link>
		<dc:creator>Harpreet</dc:creator>
		<pubDate>Sat, 18 Jul 2009 05:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-528866</guid>
		<description>hai,how can i bring glow on my face?</description>
		<content:encoded><![CDATA[<p>hai,how can i bring glow on my face?</p>
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		<title>By: naveen</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-525022</link>
		<dc:creator>naveen</dc:creator>
		<pubDate>Mon, 06 Jul 2009 17:17:17 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-525022</guid>
		<description>hi, my complexion is extremely dark.. i want to reduce as much as possible ...i just want to ask whether whatever method is written above, will work to improve my complexion?</description>
		<content:encoded><![CDATA[<p>hi, my complexion is extremely dark.. i want to reduce as much as possible &#8230;i just want to ask whether whatever method is written above, will work to improve my complexion?</p>
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		<title>By: kunal kumar`</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-522308</link>
		<dc:creator>kunal kumar`</dc:creator>
		<pubDate>Sat, 27 Jun 2009 07:56:18 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-522308</guid>
		<description>i have a weatish complexion but these summers my skin has gone black due to increase in exposure to sun. i m really orried as my hands really luk bad and face also plz hlp me out.</description>
		<content:encoded><![CDATA[<p>i have a weatish complexion but these summers my skin has gone black due to increase in exposure to sun. i m really orried as my hands really luk bad and face also plz hlp me out.</p>
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		<title>By: Ta'lor</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-520611</link>
		<dc:creator>Ta'lor</dc:creator>
		<pubDate>Sun, 21 Jun 2009 07:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-520611</guid>
		<description>hi, I was wondering if they tricks that involve the grocery items apply to all skin tones as well or is it just for lighter skin tones?</description>
		<content:encoded><![CDATA[<p>hi, I was wondering if they tricks that involve the grocery items apply to all skin tones as well or is it just for lighter skin tones?</p>
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		<title>By: Meream</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-504018</link>
		<dc:creator>Meream</dc:creator>
		<pubDate>Thu, 07 May 2009 16:35:26 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-504018</guid>
		<description>Emi, 30-minute naps are enough to give you energy. If you take a long nap (two hours or three), you are already going into deeper sleep. This means that you will feel very groggy when you wake up. Shorter naps (more than 20 minutes but less than 40) are more restorative.</description>
		<content:encoded><![CDATA[<p>Emi, 30-minute naps are enough to give you energy. If you take a long nap (two hours or three), you are already going into deeper sleep. This means that you will feel very groggy when you wake up. Shorter naps (more than 20 minutes but less than 40) are more restorative.</p>
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		<title>By: Emi</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-503770</link>
		<dc:creator>Emi</dc:creator>
		<pubDate>Thu, 07 May 2009 00:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-503770</guid>
		<description>My dad says there&#039;s water at home.. So I can&#039;t drink a lot of water. But I&#039;ll try getting to bed earlier ^^, 
Thanks~ :]

Also, a question: 
Which is better? 
- 20 minute power naps
- napping for 2-3 hours 
I&#039;m exhausted when I get home from school and I wanna nap, but I don&#039;t know how long to sleep that would give me the most energy.</description>
		<content:encoded><![CDATA[<p>My dad says there&#8217;s water at home.. So I can&#8217;t drink a lot of water. But I&#8217;ll try getting to bed earlier ^^,<br />
Thanks~ :]</p>
<p>Also, a question:<br />
Which is better?<br />
- 20 minute power naps<br />
- napping for 2-3 hours<br />
I&#8217;m exhausted when I get home from school and I wanna nap, but I don&#8217;t know how long to sleep that would give me the most energy.</p>
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		<title>By: Meream</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-503612</link>
		<dc:creator>Meream</dc:creator>
		<pubDate>Wed, 06 May 2009 16:33:46 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-503612</guid>
		<description>Emi, make it a habit to carry a water bottle with you. :) Get plenty of sleep, too.</description>
		<content:encoded><![CDATA[<p>Emi, make it a habit to carry a water bottle with you. :) Get plenty of sleep, too.</p>
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		<title>By: Emi</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-503286</link>
		<dc:creator>Emi</dc:creator>
		<pubDate>Tue, 05 May 2009 20:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-503286</guid>
		<description>Most of the time I can&#039;t do these things because I&#039;m at school and too busy to drink water or anything else. Also, whenever I attempt to do something with my face, my mom tells me it&#039;s a waste of food. I really want to improve my complexion and I can&#039;t! D;</description>
		<content:encoded><![CDATA[<p>Most of the time I can&#8217;t do these things because I&#8217;m at school and too busy to drink water or anything else. Also, whenever I attempt to do something with my face, my mom tells me it&#8217;s a waste of food. I really want to improve my complexion and I can&#8217;t! D;</p>
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		<title>By: Katie</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-476459</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Tue, 10 Feb 2009 03:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-476459</guid>
		<description>Ansley, Try a light replinishing cream like Lacomes Absolue. It is airy enough that it will not cause excess oil, but it will do wonders on your skin! i love it.</description>
		<content:encoded><![CDATA[<p>Ansley, Try a light replinishing cream like Lacomes Absolue. It is airy enough that it will not cause excess oil, but it will do wonders on your skin! i love it.</p>
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		<title>By: 10+ Ways to Get a Guy to Ask You Out &#8230;</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-449234</link>
		<dc:creator>10+ Ways to Get a Guy to Ask You Out &#8230;</dc:creator>
		<pubDate>Fri, 28 Nov 2008 04:21:53 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-449234</guid>
		<description>[...] accentuating your physical advantages. Whether the most beautiful thing about you is your height, your complexion, your eyes or anything else, draw attention to it with flattering clothes and [...]</description>
		<content:encoded><![CDATA[<p>[...] accentuating your physical advantages. Whether the most beautiful thing about you is your height, your complexion, your eyes or anything else, draw attention to it with flattering clothes and [...]</p>
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		<title>By: Aryan</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-431759</link>
		<dc:creator>Aryan</dc:creator>
		<pubDate>Sat, 25 Oct 2008 12:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-431759</guid>
		<description>Hi preety gurls this is for all as i am in search of true n decent friends i am a engineer n in search of my soul contact me at addictedinlovewithu@yahoo.com</description>
		<content:encoded><![CDATA[<p>Hi preety gurls this is for all as i am in search of true n decent friends i am a engineer n in search of my soul contact me at <a href="mailto:addictedinlovewithu@yahoo.com">addictedinlovewithu@yahoo.com</a></p>
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		<title>By: ancy</title>
		<link>http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/comment-page-1/#comment-427794</link>
		<dc:creator>ancy</dc:creator>
		<pubDate>Sun, 19 Oct 2008 15:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/seven-easy-ways-to-improve-your-complexion/#comment-427794</guid>
		<description>i feel i&#039;m regretted..for having dull complexion  and also to b fat
wats the solution for it</description>
		<content:encoded><![CDATA[<p>i feel i&#8217;m regretted..for having dull complexion  and also to b fat<br />
wats the solution for it</p>
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