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	<title>Comments on: Practical Tips on How to Start Jogging</title>
	<link>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/</link>
	<description>World Women Weblog For Fabulous Ladies Only!</description>
	<pubDate>Wed, 09 Jul 2008 12:35:15 +0000</pubDate>
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		<title>By: Natasha</title>
		<link>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/#comment-255474</link>
		<author>Natasha</author>
		<pubDate>Fri, 29 Feb 2008 06:08:33 +0000</pubDate>
		<guid>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/#comment-255474</guid>
					<description>These are good tips, and they are also very do-able. Personally, I started jogging by starting with power walking and gradually building up. For example, for one week I will jog for five minutes, the following week I did ten minutes, then fifteen minutes in the third week and so on until I was able to jog for one hour. 
Again, great article</description>
		<content:encoded><![CDATA[<p>These are good tips, and they are also very do-able. Personally, I started jogging by starting with power walking and gradually building up. For example, for one week I will jog for five minutes, the following week I did ten minutes, then fifteen minutes in the third week and so on until I was able to jog for one hour.<br />
Again, great article</p>
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		<title>By: GlamourGirl</title>
		<link>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/#comment-275205</link>
		<author>GlamourGirl</author>
		<pubDate>Fri, 21 Mar 2008 06:33:46 +0000</pubDate>
		<guid>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/#comment-275205</guid>
					<description>These tips are a lot easier than I thought. Exercising, especially jogging, has always been a BIG job for me and I never found the time to do so since Im always working in front of my PC. I do some brisk walking whenever Im on the mood to do so but I feel like I need more exercises lately. My belly is already bulging aggh!</description>
		<content:encoded><![CDATA[<p>These tips are a lot easier than I thought. Exercising, especially jogging, has always been a BIG job for me and I never found the time to do so since Im always working in front of my PC. I do some brisk walking whenever Im on the mood to do so but I feel like I need more exercises lately. My belly is already bulging aggh!</p>
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		<title>By: ICe</title>
		<link>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/#comment-310476</link>
		<author>ICe</author>
		<pubDate>Thu, 08 May 2008 12:22:54 +0000</pubDate>
		<guid>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/#comment-310476</guid>
					<description>I always jog with my boyfriend. My advice is, you should do sports activities with friends to keep you motivated in doing them.</description>
		<content:encoded><![CDATA[<p>I always jog with my boyfriend. My advice is, you should do sports activities with friends to keep you motivated in doing them.</p>
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		<title>By: Mrs C</title>
		<link>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/#comment-317884</link>
		<author>Mrs C</author>
		<pubDate>Tue, 20 May 2008 13:53:17 +0000</pubDate>
		<guid>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/#comment-317884</guid>
					<description>I have to say this that people give doctors WAY WAY too much credit about fitness... do you know that most doctor's, especially GP's have NO clue about health and fitness.  I've met one doctor that was not pro excersizing, knew nothing about nutrition.. and you expect people to see a doctor!!! 
Maybe a Naturalpathic doctor will give you more of a fitness and insights on eating than a GP.  No, I'm not a NP, but I've turned to them because GP's are only into what an insurance will or will not pay for you. 

So, consult a Natural Practitioner not a GP and your results will rocket!! Some NP's even do Pap's for women.  How cool is that! 

Mrs. C.</description>
		<content:encoded><![CDATA[<p>I have to say this that people give doctors WAY WAY too much credit about fitness&#8230; do you know that most doctor&#8217;s, especially GP&#8217;s have NO clue about health and fitness.  I&#8217;ve met one doctor that was not pro excersizing, knew nothing about nutrition.. and you expect people to see a doctor!!!<br />
Maybe a Naturalpathic doctor will give you more of a fitness and insights on eating than a GP.  No, I&#8217;m not a NP, but I&#8217;ve turned to them because GP&#8217;s are only into what an insurance will or will not pay for you. </p>
<p>So, consult a Natural Practitioner not a GP and your results will rocket!! Some NP&#8217;s even do Pap&#8217;s for women.  How cool is that! </p>
<p>Mrs. C.</p>
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		<title>By: studentvacan</title>
		<link>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/#comment-351567</link>
		<author>studentvacan</author>
		<pubDate>Fri, 04 Jul 2008 17:31:46 +0000</pubDate>
		<guid>http://allwomenstalk.com/practical-tips-on-how-to-start-jogging/#comment-351567</guid>
					<description>america stay steven no english we black ugly trust kitchen all right</description>
		<content:encoded><![CDATA[<p>america stay steven no english we black ugly trust kitchen all right</p>
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