You’ve probably heard it all: success stories of women who lost 100 pounds or more through diet and exercise.
With a poor eating habit, leading a sedentary lifestyle, having a poor self-image and procrastination - it is really easy to fall into the trap of letting your body deteriorate as you gain more and more weight.
Thank goodness to things like the Joy Fit Club - where stories of a lot of overweight women are featured to inspire those who are still struggling to lose all those excess pounds. As you go through their stories, you will find out that being reed-thin like a model is far from their motivation.
Instead, being able to walk a few blocks without breathing heavily, being able to swim with her own children on a public pool, and trying to stave off potential heart problems are the real-life motivation of the women who succeeded to keep the excess pounds at bay.
If you’re still saying to yourself that “I will start dieting next Monday” - do yourself a favor and find out how these women gathered enough motivation to actually start living a healthier lifestyle and having a fitter, more fab body.
Wish they had chosen a different picture to go with this. The model is attractive, but too much like a runway model. And don’t anyone write that she is an inspiration. There isn’t anything inspiring about the women I seen in magazine that are size 2. Most of them stay thin by not eating.