Mark Dugdale: Workout and Diet

Mark Dugdale: Workout and Diet


Maybe the Jay Cutlers and Ronnie Colemans of the world pack too much mass for your liking. That’s why second-year IFBB pro Mark Dugdale is among the top role models the sport of bodybuilding has to offer.
Not only are his physical aesthetics…

iFit&Healthy.com
iFit&Healthy.com

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